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adrianna123

Start Weight:	(14 Mar 12) 238.0 lb
Current Weight:	(20 Mar 12) 233.0 lb
Goal Weight:	160.0 lb

following: Atkins
performance: losing 5.8 lb a week

Hello. My name is Adrianna. I got the gastric lap band in October of 2006. Got pregnant in Feb of 2007. Had baby in October, gall bladder surgery in december and after I lost 103 lb, here I am. I am 32 lb from goal and it is a struggle everyday. I thought I would try this and see if it would be the push I need to finally see my goal. How many people can say that they hit their weight goal? Not many!! I want to be one. I welcome all buddies and hope that I can be an inspiration to some and be inspired by others.

FatSecret member since: 09 Feb 10

adrianna123's Weight History

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adrianna123's latest member challenges

108

drink at least 8 cups of water a day

status:	Completed
ended:	15 Mar 10
view progress

138

Workout w/ the Wii 15mins/4 days a Week

status:	Completed
ended:	12 Apr 10
view progress

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adrianna123's buddies

	lewis67 on diet Weight Watchers
	not sharing weight

	amelia27700 on diet The GI diet
	not sharing weight

	thecoach on diet thecoach's own diet
	last weighin: steady

	alwaysalwayshappy on diet The Paleo Diet
	not sharing weight

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adrianna123's cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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adrianna123's latest posts

Carbquick
Does anyone know if carbquick can stall you?

posted 31 Mar 2010, 06:56

Feel like I am getting nowhere!
You can, but if you are counting total, I wouldnt do it. Also, sugar alcohols can make u stall bad.

posted 21 Mar 2010, 11:28

Feel like I am getting nowhere!
Carmen, dont give up. Atkins will work for you too. It def could be your diet sodas. They are full of artificial sweeteners that can make u stall out. Total carbs are what you count by the nutritional labels that say total carbs. NET carbs are the carbs you count from total carbs minus fiber. Hope this helps. Some of us are carb sensative so we cant count net carbs. I count total. If you need anything else, please lemme know

posted 21 Mar 2010, 10:45

Food that is not listed.
Yes maam, there is. When you type something into the food search and it doesnt come up, there is a button to the right that says add item. Then it tells u what to do. Hope this helps

posted 20 Mar 2010, 12:50

nauseous
Yes, this is normal and it would be referred to as the "Atkins Flu." Yu might try some warm chicken broth. It will pass. Hang in there, ok!!!

posted 17 Mar 2010, 22:39

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adrianna123's journal

(1 comment)

31 May 2010

Starting Atkins again

on diet Calorie Count

(5 comments)

22 April 2010

Well, after a much needed break from dieting in general, Atkins, some people, blah blah blah, I am back. I have decided to start calorie counting as my ...

on diet Calorie Count

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adrianna123's Recent Food & Exercise

	3 oz asparagus
	4 oz brocolli
	3 1/2 ounces ground beef 98
	Desk Work
	Sitting
	Driving

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adrianna123's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Biggest Loser Wii exercise
This is a group for people exercising with the Biggest Loser Wii game.

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adrianna123's Recent Activity

adrianna123's own activity

No recent activity.

adrianna123's Buddies

thecoach and Dandilee are now buddies.

Atkins Recent Activity

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