Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Groups
>
Atkins diet group
Atkins diet group
About this Group:
Starting today Wednesday 23rd September... Atkins diet with supplemenets and 1 hour exercise daily. (Exercise can be in any combinations ie 4 by 15 minutes, or 5 x 10 mins) Looking great for 2010.....
join this group
The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
If you would still like to join the group, please click below.
Latest Group Posts
I'm New here
If I can help you in any way, lemme know. Hugs and WELCOME!!!
by
adrianna123
on 10 Mar 10 09:17 AM
Amazing Day #2
I weigh in every day and every night as well. This helps me compare what I eat everyday. To see what foods make me bloated or if I drank enough water. I take exercise into consideration as well since that ...
by
2bthinneragain
on 10 Mar 10 08:32 AM
Does anyone ever keep the weight off on Atkins?
I don't think regaining the weight is an Atkins attribute. I think not keeping the weight off happens to many people following any type of diet there is. We have to want to make lifestyle & lifetime ...
by
Fit-Kat
on 09 Mar 10 04:19 PM
Fiber Choice (sugar free Strawberry)
I just take fiber capsules which do not have any net carbs (all fiber). The Walmart brand costs only $4 compared to $10 for the name brand. The flavored chewable tablets always have 3-4 net carbs which ...
by
KzooPackFan
on 28 Feb 10 09:24 AM
New to fatsecret
I need to lose 100 lbs.,too. I plan to stay on Induction until I have lost all but 25 lbs. then move to OWL and when I have 5-10 lbs. to move to Pre-Maintenance and finally when I have lost everything ...
by
Multiplicity1
on 27 Feb 10 03:04 PM
view group forum
Recent Group Member Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
adrianna123
commented on
Butterfly30
's
journal
.
"thank you"
View journal entry
|
View this comment
kmartin
replied to
sharidoto
's post -
ROTERY SCALE OR DIGITAL
.
"great idea stacy. I should do that. That way I will keep on walking"
View this post
|
Add a reply
adrianna123
replied to
sharidoto
's post -
ROTERY SCALE OR DIGITAL
.
"I bought a weight watchers scale from walmart and it has been pretty reliable"
View this post
|
Add a reply
kmartin
commented on
sharidoto
's
journal
.
"Great job sharidoto. You are on your way."
View journal entry
|
View this comment
sharidoto
added
amm1114
's
Japanese Cucumber Salad
recipe to their
cook book
.
ghlover0508
recorded a
weigh in
.
sharidoto
submitted a new topic -
ROTERY SCALE OR DIGITAL
.
"ANYONE HAVE A OPION ON WHICH IS BETTER ? IM GONNA GET A NEW ONE BUT I WANT TO GET AN HONEST ONE IM REALLY CONCERNED ABOUT MINE OPINIONS PLEASE "
View this topic
|
Add a reply
sharidoto
recorded a
journal entry
.
"FEELIN GOOD GOT PURPOSE AND EATING ALOT !I LIKE THAT ABOUT THIS DIET NO CRAVING NOT HUNGREY JUST TOTALLY BACK ON TRACK!! DR ATKINS YOU WERE A GENIUS"
View journal entry
|
2 comments
ZoeLabs
replied to
lewis67
's post -
wondering questions?
.
"Some weigh daily, others weekly. But waiting after 2 weeks to weigh I think is way to long. If you weigh yourself weekly, beware that that one day may ..."
View this post
|
Add a reply
ZoeLabs
recorded a
weigh in
.
sharidoto
updated their
food diary
.
sharidoto
commented on
amar383
's
journal
.
"pork rinds are a great sub for chips i have a couple with my egg salad for luch with the lattuce of course i have a hard time with the vegis but the l ..."
View journal entry
|
View this comment
adrianna123
replied to
jrhone
's group post -
New-Started 3/3
.
"I am 32. I have 2 daugheters 5 and 2 and married to my internet love. I have 25 lb to lose and doing it with Atkins. I amlosing steady and excited. I want ..."
Group:
30's with 10-25 lbs to Lose
|
View this post
|
Add a reply
adrianna123
joined group
30's with 10-25 lbs to Lose
.
kbnkids
recorded a
weigh in
.
wildflower3051
recorded a
journal entry
.
"OK, the scale really said 163.8, but my weight history line is going down and that's whats important. Again today, I have on clothes I haven't worn in ..."
View journal entry
|
Add a comment
kmartin
replied to
adrianna123
's group post -
Exercise
.
"I did some cardio (sorry I forgot which one) with Julian. Was able to complete 20 minutes (stopping twice during) and 10 minute cool down. I love Julian ..."
Group:
Biggest Loser Wii exercise
|
View this post
|
Add a reply
kmartin
rated
glassartist23
's
tip
.
"The same here."
View this tip
adrianna123
rated
glassartist23
's
tip
.
"It has made all the difference in the world for me"
View this tip
adrianna123
recorded a
weigh in
.
Group Links
Group Home
Join this Group
Group Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Groups
|
Find Groups
Group Info
type:
Common Interest
age range:
40-49
to lose:
10-25lb
categories:
Dieting
Fitness & Exercise
Food & Nutrition
members:
200
administrators:
janeymac55
created:
23 September 2009
Latest Photos
Untitled
by
mandy1974
no comments
Untitled
by
Reba41
no comments
view more photos
Newest Group Members
camsmom1998
on diet
Atkins
last weighin:
losing 2.1 lb a week
Determined Susie
on diet
Atkins
last weighin:
steady
JesusInMe4Ever
on diet
Atkins
last weighin:
steady
Nthenya
on diet
Atkins
last weighin:
losing 0.6 lb a week
view more members