About this Group:

Starting today Wednesday 23rd September... Atkins diet with supplemenets and 1 hour exercise daily. (Exercise can be in any combinations ie 4 by 15 minutes, or 5 x 10 mins) Looking great for 2010.....

     
 

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Latest Group Posts

ME too in the new department
How's it going out there. Looking to lose between 35 and 50 pounds (will see when I get there) Did atkins a billion years ago -- ready to start again. My challenge is constant travel.... (leave home ...
by 2010fitagain on 14 Mar 10 01:17 PM
I'm New here
If I can help you in any way, lemme know. Hugs and WELCOME!!!
by adrianna123 on 10 Mar 10 09:17 AM
Amazing Day #2
I weigh in every day and every night as well. This helps me compare what I eat everyday. To see what foods make me bloated or if I drank enough water. I take exercise into consideration as well since that ...
by 2bthinneragain on 10 Mar 10 08:32 AM
Does anyone ever keep the weight off on Atkins?
I don't think regaining the weight is an Atkins attribute. I think not keeping the weight off happens to many people following any type of diet there is. We have to want to make lifestyle & lifetime ...
by Fit-Kat on 09 Mar 10 04:19 PM
Fiber Choice (sugar free Strawberry)
I just take fiber capsules which do not have any net carbs (all fiber). The Walmart brand costs only $4 compared to $10 for the name brand. The flavored chewable tablets always have 3-4 net carbs which ...
by KzooPackFan on 28 Feb 10 09:24 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary steelersmama updated their food diary.
Journal Comment
adrianna123 commented on LauraSellers's journal.
"Sweeteners bother me also. I drink no more than 1 diet citrus green tea and 1 crystal light per day."
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Joined Group 2010fitagain joined group 50's with 25-50 lbs to Lose.
New Journal Entry
Fit-Kat recorded a journal entry.
"Is the new weight loss related to not eating one or more of the following foods which had previously been a staple of my diet: bacon or bacon bits (w ..."
View journal entry | 1 comment
New Group Topic
2010fitagain submitted a new group topic - ME too in the new department.
"How's it going out there. Looking to lose between 35 and 50 pounds (will see when I get there) Did atkins a billion years ago -- ready to start again. ..."
Group: Atkins diet group | View this topic | Add a reply
Weigh In JudeB recorded a weigh in.
New Journal Entry
2010fitagain recorded a journal entry.
"Okay girlie girl.. .Here we go and it is going to be explosive...."
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Forum Post Reply
sharidoto replied to their post - TOM.
"THAT WAS INTERESTING PEEFAT THANKS FOR SHARING I FOUND IT PRETTY INFORMATIVE "
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New Forum Topic
sharidoto submitted a new topic - DARN IT .
"AS HARD AS I WORKED YESTERDAY THE SCALE DID NOT MOVE TODAY IM BLAMING TOM!!! THATS OK I GUESS TOMARROW IS ANOTHER DAY :roll: "
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Buddies adrianna123 and Daydream Believer are now buddies.
Weigh In simply_witchy recorded a weigh in.
Forum Post Reply
adrianna123 replied to sharidoto's post - TOM.
"You can put on as much as 6-8 lb. I dont, I thik because I drink so much water. But it is very possible."
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Exercise Diary Reba41 updated their exercise diary.
Food Diary Reba41 updated their food diary.
New Journal Entry
sharidoto recorded a journal entry.
"I WORKED MY BUTT OFF YESTERDAY WE GOT ALL OUR BOXES OVER TO THE NEW PLACE UNPACKED THEM AND LINED OUR SHELVES I GOT HOME AND PEED ON A STICK IT WAS DARK ..."
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Journal Comment
bamalane commented on ljessica0501's journal.
"OMG. I am supposed to be in Savannah this weekend for the festivities, and an informal high school reunion out on Tybee!!!! I am so jealous!!! I know ..."
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Weigh In bamalane recorded a weigh in.
Joined Group adrianna123 joined group Atkins makes me feel good!.
Journal Comment
joyceso commented on carbcount's journal.
"I keep forgetting to try the atkins shake as creamer. gotta buy some vanilla now... :-)"
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New Journal Entry
Lickley recorded a journal entry.
"Another lb. down, just wish it didn't take 6 days. It is scheduled to come off every 3 days! LOL."
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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 205
administrators: janeymac55
created: 23 September 2009

Latest Photos



Untitled
by mandy1974
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Untitled
by Reba41
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Newest Group Members

Online now 2010fitagain
on diet Atkins
last weighin: steady Steady
Online now bamalane
on diet Atkins
last weighin: losing 2.6 lb a week Down
montana85
on diet Atkins
last weighin: steady Steady
Misty80
on diet Atkins
last weighin: steady Steady