Atkins diet group

About this Group:

Starting today Wednesday 23rd September... Atkins diet with supplemenets and 1 hour exercise daily. (Exercise can be in any combinations ie 4 by 15 minutes, or 5 x 10 mins) Looking great for 2010.....


	join this group The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members. If you would still like to join the group, please click below.

Latest Group Posts

ME too in the new department

How's it going out there. Looking to lose between 35 and 50 pounds (will see when I get there) Did atkins a billion years ago -- ready to start again. My challenge is constant travel.... (leave home ...

by 2010fitagain on 14 Mar 10 01:17 PM

I'm New here

If I can help you in any way, lemme know. Hugs and WELCOME!!!

by adrianna123 on 10 Mar 10 09:17 AM

Amazing Day #2

I weigh in every day and every night as well. This helps me compare what I eat everyday. To see what foods make me bloated or if I drank enough water. I take exercise into consideration as well since that ...

by 2bthinneragain on 10 Mar 10 08:32 AM

Does anyone ever keep the weight off on Atkins?

I don't think regaining the weight is an Atkins attribute. I think not keeping the weight off happens to many people following any type of diet there is. We have to want to make lifestyle & lifetime ...

by Fit-Kat on 09 Mar 10 04:19 PM

Fiber Choice (sugar free Strawberry)

I just take fiber capsules which do not have any net carbs (all fiber). The Walmart brand costs only $4 compared to $10 for the name brand. The flavored chewable tablets always have 3-4 net carbs which ...

by KzooPackFan on 28 Feb 10 09:24 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	steelersmama updated their food diary.


	adrianna123 commented on LauraSellers's journal. "Sweeteners bother me also. I drink no more than 1 diet citrus green tea and 1 crystal light per day." View journal entry \| View this comment


	2010fitagain joined group 50's with 25-50 lbs to Lose.


	Fit-Kat recorded a journal entry. "Is the new weight loss related to not eating one or more of the following foods which had previously been a staple of my diet: bacon or bacon bits (w ..." View journal entry \| 1 comment


	2010fitagain submitted a new group topic - ME too in the new department. "How's it going out there. Looking to lose between 35 and 50 pounds (will see when I get there) Did atkins a billion years ago -- ready to start again. ..." Group: Atkins diet group \| View this topic \| Add a reply


	JudeB recorded a weigh in.


	2010fitagain recorded a journal entry. "Okay girlie girl.. .Here we go and it is going to be explosive...." View journal entry \| Add a comment


	sharidoto replied to their post - TOM. "THAT WAS INTERESTING PEEFAT THANKS FOR SHARING I FOUND IT PRETTY INFORMATIVE " View this post \| Add a reply


	sharidoto submitted a new topic - DARN IT . "AS HARD AS I WORKED YESTERDAY THE SCALE DID NOT MOVE TODAY IM BLAMING TOM!!! THATS OK I GUESS TOMARROW IS ANOTHER DAY :roll: " View this topic \| Add a reply


	adrianna123 and Daydream Believer are now buddies.
	simply_witchy recorded a weigh in.


	adrianna123 replied to sharidoto's post - TOM. "You can put on as much as 6-8 lb. I dont, I thik because I drink so much water. But it is very possible." View this post \| Add a reply


	Reba41 updated their exercise diary.
	Reba41 updated their food diary.


	sharidoto recorded a journal entry. "I WORKED MY BUTT OFF YESTERDAY WE GOT ALL OUR BOXES OVER TO THE NEW PLACE UNPACKED THEM AND LINED OUR SHELVES I GOT HOME AND PEED ON A STICK IT WAS DARK ..." View journal entry \| Add a comment


	bamalane commented on ljessica0501's journal. "OMG. I am supposed to be in Savannah this weekend for the festivities, and an informal high school reunion out on Tybee!!!! I am so jealous!!! I know ..." View journal entry \| View this comment


	bamalane recorded a weigh in.
	adrianna123 joined group Atkins makes me feel good!.


	joyceso commented on carbcount's journal. "I keep forgetting to try the atkins shake as creamer. gotta buy some vanilla now... :-)" View journal entry \| View this comment


	Lickley recorded a journal entry. "Another lb. down, just wish it didn't take 6 days. It is scheduled to come off every 3 days! LOL." View journal entry \| Add a comment

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	40-49
to lose:	10-25lb
categories:	Dieting Fitness & Exercise Food & Nutrition
members:	205
administrators:	janeymac55
created:	23 September 2009

Latest Photos

Untitled by mandy1974 no comments	Untitled by Reba41 no comments

view more photos

Newest Group Members

	2010fitagain on diet Atkins
	last weighin: steady

	bamalane on diet Atkins
	last weighin: losing 2.6 lb a week

	montana85 on diet Atkins
	last weighin: steady

	Misty80 on diet Atkins
	last weighin: steady

view more members