Start Weight:(25 Sep 14) 163.0 lb
Current Weight:(10 Aug 15) 166.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

I am starting the challenge to loose 20 pounds in 8 weeks. My biggest problems are getting motivated, putting everyone before myself,and not caring what and how much I eat. Oh! I also love red wine and potato chips! I am hoping this challenge will get me to focus on my health and have fun competing with myself and encouranging others. Also looking for encourangent from others.

I am 60 years old, owned my own business for 28 years,married to my best friend, have no children, but love all that I know, connect spititually to God daily, once motivated to complete a marathon to raise money for a special charity and know that God has blessed me and will give me the strength I need.

FatSecret member since: 23 Apr 08

franeee's Weight History

franeee's Latest Member Challenges

  Bike more than 100 miles a month
status: Completed
ended: 07 Apr 14
view progress
  Get ready for Spring
status: Completed
ended: 02 Apr 12
view progress

franeee's Buddies

buddies only
last weighin: losing 0.8 lb a week Down
last weighin: losing 0.7 lb a week Down
franeee has 3 buddies

franeee's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
view complete cookbook

franeee's Latest Posts

Points can find the points by putting the name of the food in your search feature found in your food diary. You can add the amt. or ounces to the right of the information, choose which meal and add it to your food diary. Hope this helps !
posted 05 Oct 2009, 18:30
Culvers Salad
The chicken breast salad was about the only thing I could see on the menu that looked safe at Culvers. It was easy to find the WW points by entering Culver Chicken Salad in the food search in my daily food record on FatSecret. I didn't use that feature before and found it very helpful! Maybe I'll use before I go out to at the next time.
posted 05 Oct 2009, 18:25
franeee has submitted 2 posts

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Weight Watchers

franeee's journal

23 June 2014

A birthday week! Party's over ! 5++
on diet Calorie Count  

13 November 2013

on diet Calorie Count  

franeee's Recent Food & Exercise

franeee's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

franeee's Recent Activity

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franeee's Buddies

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