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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

Ingredients

Directions

  1. Pre-heat toaster oven or regular oven, to 400 °F (200 °C).
  2. Line pan with canola or olive oil spray.
  3. Spray tortilla with oil spray as well, makes them a bit crispier, and add sauce, toppings and cheese.
  4. Cook in oven for 10 minutes or until cheese is browned.
289 members have added this recipe to their cookbook.
 

 
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Reviews 
Quick and easy, tastes good, add 2 table spoons of low fat ricotta cheese and your not going to miss Pizza Hut at All.
12 Sep 09 by member: Vinchenx
Finally a cure to my pizza cravings! Made this over the weekend and it was a perfect and delicious answer to my craving :) Thanks for the idea!!
23 Nov 09 by member: StarBright1622
This was Y-U-M-M-Y! Didn't have any marinara, so used tomato sauce with a sprinkle of garlic, basil, and oregano. Definately a keeper.
11 Feb 10 by member: DM2
I've been doing this for years for light meals. I use my broiler instead, which works very well, but you must watch it as it browns so quickly it's easy to burn it.
24 Feb 10 by member: celticchrys

     
 

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Nutrition summary:

There are 215 calories in 1 serving of Mozzarella Tortilla Pizza.
Calorie break-down: 14% fat, 57% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 215
 
% Daily Values*
Total Fat 3.24g 5%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0g  
Cholesterol 4mg 1%
Sodium 914mg 38%
Potassium 223mg  
Total Carbohydrate 30.3g 10%
  Dietary Fiber 10.7g 43%
  Sugars 7.16g  
Protein 15.16g  
 
Vitamin A 8% Vitamin C 17%
Calcium 26% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
Carbohydrates, 30.3g (57%) Fat, 3.24g (14%) Protein, 15.16g (29%)
* Based on a RDI of 2000 calories