Start Weight:(28 Feb 11) 232.8 lb
Current Weight:(14 Apr 11) 223.4 lb
Goal Weight:200.0 lb
following: tendai's own diet
performance: losing 0.8 lb a week

I'm here to finally let go of all the baggage in my life that has caused me to neglect my health. On this incredible journey, I am discovering myself, growing spiritually & emotionally.

I only have one life, and I will make the best of this, I promise....

FatSecret member since: 06 Sep 09

tendai's Weight History

tendai's Latest Member Challenges

  Emotional Health - Love yourself in new ways
status: Completed
ended: 23 May 10
view progress
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress

tendai's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: losing 2.5 lb a week Down
buddies only
last weighin: gaining 0.0 lb a week Up

tendai's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

tendai's Latest Posts

Is it okay??
As long as you are burning more than you are eating on average, you will lose weight.
posted 13 Mar 2011, 15:05
287 to 193, picture
You good fantastic!! Women like you should be celebrated & given face-time on TV. This is so inspiring. (yey). All the best. You are my inspiration.
posted 20 May 2010, 06:53
Blackberry Login Info?
thanks for the info. Just downloaded this to my phone. YEY!
posted 24 Sep 2009, 08:16
tendai has submitted 3 posts

Other Related Links


tendai's journal

12 April 2011

dad died 4/10/11.. my world has come crashing down...
on diet tendai's own diet  

13 March 2011

its been a very stressful & emotional week, but i will not give up. I havent been able to work out much, but i have been able to identify emotional eating ...
on diet tendai's own diet  losing 1.3 lb a week

tendai's Recent Food & Exercise

tendai's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

tendai's Recent Activity

tendai's Own Activity

No recent activity.

tendai's Buddies

mandeie recorded a Weigh In at 180.2 lb.
franeee recorded a Weigh In at 161.5 lb.
anewannie recorded a Weigh In at 153.9 lb.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 123.2 lb.
michelledeans recorded a Journal Entry.
debrafrederick commented on BNFineGirl's Journal Entry.
Pmac57 recorded a Weigh In at 150.8 lb.
Cibia recorded a Weigh In at 176.2 lb.
eldiansyah recorded a Weigh In at 114.0 lb.
Baaradon recorded a Weigh In at 399.8 lb.
Pastor Jedi Ninja supported Draglist's Journal Entry.