tendai

Start Weight:(28 Feb 11) 232.8 lb
Current Weight:(14 Apr 11) 223.4 lb
Goal Weight:200.0 lb
following: tendai's own diet
performance: losing 0.8 lb a week

I'm here to finally let go of all the baggage in my life that has caused me to neglect my health. On this incredible journey, I am discovering myself, growing spiritually & emotionally.

I only have one life, and I will make the best of this, I promise....

FatSecret member since: 06 Sep 09

tendai's Weight History


tendai's Latest Member Challenges

121
  Emotional Health - Love yourself in new ways
status: Completed
ended: 23 May 10
view progress
 
  
604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 


tendai's Buddies

time4achange
on diet Atkins
last weighin: losing 3.7 lb a week Down
 
thecoach
last weighin: gaining 0.2 lb a week Up
franeee
last weighin: losing 1.4 lb a week Down
 
AutumnHiker
on diet Jenny Craig
last weighin: losing 0.9 lb a week Down


tendai's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

tendai's Latest Posts

Is it okay??
As long as you are burning more than you are eating on average, you will lose weight.
posted 13 Mar 2011, 15:05
287 to 193, picture
You good fantastic!! Women like you should be celebrated & given face-time on TV. This is so inspiring. (yey). All the best. You are my inspiration.
posted 20 May 2010, 06:53
Blackberry Login Info?
thanks for the info. Just downloaded this to my phone. YEY!
posted 24 Sep 2009, 08:16
tendai has submitted 3 posts

Other Related Links

Members


tendai's journal

12 April 2011

dad died 4/10/11.. my world has come crashing down...
on diet tendai's own diet  

13 March 2011

its been a very stressful & emotional week, but i will not give up. I havent been able to work out much, but i have been able to identify emotional eating ...
on diet tendai's own diet  losing 1.3 lb a week

tendai's Recent Food & Exercise

tendai's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

tendai's Recent Activity

tendai's Own Activity

No recent activity.

tendai's Buddies

time4achange commented on their Weigh In.
franeee recorded a Weigh In at 153.2 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Mistybenner commented on pandasmom's Journal Entry.
chubby cheeks updated their Food Diary.
Elaine Venter recorded a Weigh In at 202.8 lb.
yadda yadda updated their Food Diary.
pandasmom commented on Gandolf Stormcrow's Weigh In.
mamajamie commented on lizevans1's Journal Entry.
debneedham recorded a Weigh In at 148.0 lb.
carmen1098 replied to imitatingcrabmeat's post - SOME NOTES ON EXERCISES.