Joined September 2009
Weight History

Start Weight
232.8 lb
Lost so far: 9.4 lb

Current Weight
223.4 lb
Performance: losing 0.8 lb a week

Goal Weight
200.0 lb
Still to go: 23.4 lb
I'm here to finally let go of all the baggage in my life that has caused me to neglect my health. On this incredible journey, I am discovering myself, growing spiritually & emotionally.

I only have one life, and I will make the best of this, I promise....

tendai's Weight History

tendai's Latest Member Challenges

  Emotional Health - Love yourself in new ways
status: Completed
ended: 23 May 10
view progress
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress


last weighin: losing 0.3 lb a week Down
last weighin: losing 9.8 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: gaining 30.7 lb a week Up

tendai's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

tendai's Latest Posts

Is it okay??
As long as you are burning more than you are eating on average, you will lose weight.
posted 13 Mar 2011, 15:05
287 to 193, picture
You good fantastic!! Women like you should be celebrated & given face-time on TV. This is so inspiring. (yey). All the best. You are my inspiration.
posted 20 May 2010, 06:53
Blackberry Login Info?
thanks for the info. Just downloaded this to my phone. YEY!
posted 24 Sep 2009, 08:16
tendai has submitted 3 posts

Other Related Links


tendai's journal

12 April 2011

dad died 4/10/11.. my world has come crashing down...
on diet tendai's own diet  

13 March 2011

its been a very stressful & emotional week, but i will not give up. I havent been able to work out much, but i have been able to identify emotional eating ...
on diet tendai's own diet  

tendai's Recent Food & Exercise

tendai's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

tendai's Recent Activity

tendai's Own Activity

No recent activity.


Jrnyval submitted a diet Tip.

Other Member Diet Recent Activity

amiles1 recorded a Journal Entry.
pokeybean recorded a Journal Entry and a Weight Entry at 184.0 lb.
rosio19 commented on Moknows's Journal Entry.
buffy salvadore is following sbw1987.
hildawg supported marshakanady's Journal Entry.
sgkrown recorded a Journal Entry.
abbadabba supported LSG417's Journal Entry.
lilywalker recorded a Weight Entry at 189.0 lb.