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SunnyCA

Start Weight:	(06 Oct 09) 202.0 lb
Current Weight:	(21 Oct 09) 200.5 lb
Goal Weight:	159.0 lb

following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 02 Oct 09

SunnyCA's Weight History

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SunnyCA's buddies

	franeee on diet Weight Watchers
	last weighin: gaining 2.1 lb a week

SunnyCA has 1 buddy

SunnyCA's cookbook

cals: 297kcal | fat: 3.96g | carbs: 33.45g | prot: 29.67g

General Tsao Chicken

A converted recipe to lower the point value that's Weight Watchers friendly.

cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g

Baked Oatmeal

My family's favorite way to add healthy oatmeal to their diet.

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SunnyCA's journal

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21 October 2009

I am in the weird state of having an old weigh-in day (Wednesday) and a new one (Monday for my challenges. At least now I am accountable twice a week! ...

on diet Calorie Count losing 0.7 lb a week

(2 comments)

19 October 2009

This really shows that regardless of perfection you can control what you eat but not always outcome. I was perfect on my plan, even going below the bottom ...

on diet Calorie Count

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SunnyCA's Recent Food & Exercise

	2 tablespoons Peanut Butter
	2 oz Chicken Breast Meat (Broilers or Fryers)
	2 packets Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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SunnyCA's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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SunnyCA's Recent Activity

SunnyCA's own activity

	commented on onmyway's journal.
	recorded a journal entry.
	commented on their journal.

SunnyCA's Buddies

franeee recorded a journal entry.

Other Member Diet Recent Activity

	nfhockey recorded a journal entry.
	Amelina updated their exercise diary.
	cellybell recorded a journal entry.
	kellydani recorded a weigh in.
	Fat Guy in Utah recorded a weigh in.
	BiggKat recorded a weigh in.
	Maya130 recorded a journal entry.
	kiddknee joined challenge Fit U P90X.