| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 83
Calories 113
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| % Daily Values* |
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Total Fat
9.26g
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14% |
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Saturated Fat
1.293g
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6% |
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Polyunsaturated Fat
1.047g
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Monounsaturated Fat
6.578g
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Cholesterol
0mg
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0% |
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Sodium
779mg
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32% |
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Potassium
249mg
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Total Carbohydrate
7.47g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
2.41g
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Protein
1.48g
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| Vitamin A
18% |
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Vitamin C
180% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
In the oven with a little bit of olive oil. So simple and perfect for summer.
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 113 calories in 1 serving of Roasted Vegetables. |
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Calorie breakdown: 70% fat, 25% carbs, 5% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 5.67g. |
Related foods:
Ingredients in this Recipe:
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on 08 February 2009