| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
6.578g
Cholesterol
0mg
0%
Sodium
779mg
34%
Total Carbohydrate
7.47g
3%
Dietary Fiber
1.8g
6%
Sugars
2.41g
Protein
1.48g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
249mg
5%
Vitamin A
46mcg
5%
Vitamin C
108mg
120%
Note:
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Last updated: 13 Jul 11 12:53 AM
|
6%
|
of RDI*
(113 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
113
|
|
Fat
9.26g
|
|
Carbs
7.47g
|
|
Protein
1.48g
|
| There are 113 calories in 1 serving of Roasted Vegetables. |
| Calorie breakdown: 70% fat, 25% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 dash black pepper
|
|
2 tsps salt
|
|
4 tbsps olive oil
|
|
0.2 cup asparagus, sliced
|
|
1 cup pieces or slices mushrooms
|
|
1 large red onion, sliced
|
|
1 cup sliced summer squash
|
|
1 cup chopped sweet red pepper
|
|
1 large yellow pepper, sliced
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
