Food database and calorie counter Source: Generic

Strawberries

Nutrition Facts
Serving Size 1 medium (1-1/4" dia)
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrate 0.92g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.56g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 0.92g (85%) Fat, 0.04g (7%) Protein, 0.08g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
4
Fat
0.04g
Carbs
0.92g
Protein
0.08g
There are 4 calories in 1 medium Strawberry.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 oz yields 9
1 extra large (1-5/8" dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup, NFS 49
1 cup sliced 53
1 cup pureed 74
1 pint, as purchased, yields 114

Related Types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
M&M's Strawberried Peanut Butter M&M's
Starbucks Strawberries & Creme Frappuccino Ice Cream
Essential Everyday Good Day with Strawberries
Jamba Juice Strawberries Alive Smoothie (Original)
Meadow Gold Strawberries & Cream Ice Cream
  view more results

Contains these Ingredients:

12 g Strawberries
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Recently Eaten By:

newkim
on 22 August 2014
dweller101
on 22 August 2014
malloryjones
on 22 August 2014
mmeyers
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Strawberries with these foods:
Apricots
South Beach Diet Mixed Berry Granola Clusters
Vanilla Yogurt (Lowfat)
Lean Ground Beef
Lettuce


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