Food database and calorie counter Source: Member Recipe

Recipe by member: cbella

Slow-Cooked Pork Roast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 77
Calories 267
% Daily Values*
Total Fat 8.56g 13%
  Saturated Fat 2.856g 14%
  Polyunsaturated Fat 0.909g  
  Monounsaturated Fat 3.714g  
Cholesterol 100mg 33%
Sodium 875mg 36%
Potassium 631mg  
Total Carbohydrate 7.89g 3%
  Dietary Fiber 0.7g 3%
  Sugars 2.52g  
Protein 32.48g  
Vitamin A 1% Vitamin C 31%
Calcium 13% Iron 76%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A delicious and tender crock pot pork roast.
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (32%)
Protein (54%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 267 calories in 1 serving of Slow-Cooked Pork Roast.
Calorie breakdown: 32% fat, 13% carbs, 54% protein.

Related Foods:

Pork Chitterlings
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Giblets (Roasting, Simmered, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Ingredients in this Recipe:

32 oz pork tenderloin
1 packet dry onion soup mix
6 fl oz red wine, 3/4 cup
9 tsps minced garlic , 3 tablespoons
3 servings Lite Soy Sauce , 3 tablespoons
1 tsp black pepper
1 cup water
Food Search


Add this item to my food diary


Recently Eaten By:

on 18 September 2015
on 07 January 2015
on 24 August 2014
JB Lowe
on 23 August 2014

Recently Eaten With:

FatSecret members have recently eaten Slow-Cooked Pork Roast with these foods:
Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce
Baked Potato (Peel Eaten)
Brummel & Brown Spread made with Yogurt
Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.