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Recipe by member: cbella

Slow-Cooked Pork Roast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
2.856g
14%
Trans Fat
0g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
3.714g
Cholesterol
100mg
33%
Sodium
875mg
38%
Total Carbohydrate
7.89g
3%
Dietary Fiber
0.7g
3%
Sugars
2.52g
Protein
32.48g
Vitamin D
-
Calcium
32mg
2%
Iron
2.41mg
13%
Potassium
631mg
13%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delicious and tender crock pot pork roast.
Last updated: 06 Jun 11 11:32 PM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (32%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
267
Fat
8.56g
Carbs
7.89g
Protein
32.48g
There are 267 calories in 1 serving of Slow-Cooked Pork Roast.
Calorie breakdown: 32% fat, 13% carbs, 54% protein.

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Ingredients in this Recipe:

9 tsps minced garlic , 3 tablespoons
3 servings Lite Soy Sauce , 3 tablespoons
1 cup water
1 tsp black pepper
1 packet dry onion soup mix
32 oz pork tenderloin
6 fl oz red wine, 3/4 cup
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