dobbydog

Start Weight:(13 Aug 13) 168.8 lb
Current Weight:(02 May 14) 172.8 lb
Goal Weight:135.0 lb
following: dobbydog's own diet
performance: losing 0.1 lb a week

I'm a 41 yr old working mom of two boys ages 11 and 14. I've always enjoyed running to relieve stress and although I've always felt like I could stand to lose a few lbs, I never really had to worry too much about my weight until the last five years. After a stressful divorce and getting down to 133lbs I've now remarried to a great cook who makes me very happy... hence the 165lbs on the scale I suppose. One of the things we love to do together is workout - whether it be running trails, going to the gym or taking a power walk on the beach so we are aligned there, but seem to have a hard time being consistent. I feel like I went from 145 to 155 to 165 in NO TIME at all and it's scaring the crap outta me quite frankly. I'm hoping that by tracking everything I can get back down to where I'm feeling healthier and I'm looking for buddies to share ideas along the way.

waist : 32
hips: 42
thigh: 25
arm: 11.5
neck: 14

Weight: 166
BMI: 27.6

FatSecret member since: 02 Mar 11

dobbydog's Weight History


dobbydog's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


dobbydog's Buddies

Giant1
last weighin: losing 0.3 lb a week Down
 
rocketeer
not sharing weight
teskandar
last weighin: gaining 0.5 lb a week Up
 
cbonita
last weighin: gaining 0.1 lb a week Up


dobbydog's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook

dobbydog's Latest Posts

I'm back.
Back and trying to get healthier. Wish me luck!
posted 02 Apr 2013, 13:52
Progress
OK - Day 3 of healthy eating, drinking, exercising and sleeping. Wow! I feel pretty good right now! It's amazing to me how quickly you can get off track and become unhealthy. For me, it's like I make one bad choice and I'm back to all of my old habits. I post this to remind myself how good I feel right now and all that it took was a little preparation each night. I need to be good to my body... it's my temple =)
posted 05 Jan 2012, 14:55
dobbydog has submitted 2 posts

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dobbydog's journal

05 March 2014

Ugh - got on the scale this morning and could swear the darn thing is broken. Never in my life have a weighed this much. Time to take control. I'm setting ...
on diet dobbydog's own diet  gaining 0.7 lb a week

02 January 2014

back to start weight. UGH! Have been eating and drinking whatever the heck I want.. and THEN some! Starting back to clean eating and drinking. I know I ...
on diet dobbydog's own diet  gaining 0.8 lb a week

dobbydog's Recent Food & Exercise

dobbydog's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

Giant1 recorded a Weigh In at 251.0 lb.
megatucf recorded a Weigh In at 159.2 lb.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS commented on DanzigRules's Journal Entry.
DanzigRules commented on their Journal Entry.
weathermachine recorded a Weigh In at 220.0 lb.
meagenkiloh recorded a Weigh In at 156.0 lb.
JMA312 commented on unamoyer's Journal Entry.
heatheranada updated their Food Diary.
msbuggirl supported kevin172's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.