dobbydog

Start Weight:(13 Aug 13) 168.8 lb
Current Weight:(05 Mar 14) 174.0 lb
Goal Weight:135.0 lb
following: dobbydog's own diet
performance: gaining 0.7 lb a week

I'm a 41 yr old working mom of two boys ages 11 and 14. I've always enjoyed running to relieve stress and although I've always felt like I could stand to lose a few lbs, I never really had to worry too much about my weight until the last five years. After a stressful divorce and getting down to 133lbs I've now remarried to a great cook who makes me very happy... hence the 165lbs on the scale I suppose. One of the things we love to do together is workout - whether it be running trails, going to the gym or taking a power walk on the beach so we are aligned there, but seem to have a hard time being consistent. I feel like I went from 145 to 155 to 165 in NO TIME at all and it's scaring the crap outta me quite frankly. I'm hoping that by tracking everything I can get back down to where I'm feeling healthier and I'm looking for buddies to share ideas along the way.

waist : 32
hips: 42
thigh: 25
arm: 11.5
neck: 14

Weight: 166
BMI: 27.6

FatSecret member since: 02 Mar 11

dobbydog's Weight History


dobbydog's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


dobbydog's Buddies

cocobutt
last weighin: losing 0.4 lb a week Down
 
coachcj8
buddies only
gnat824
buddies only
 
Giant1
last weighin: losing 0.3 lb a week Down


dobbydog's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook

dobbydog's Latest Posts

I'm back.
Back and trying to get healthier. Wish me luck!
posted 02 Apr 2013, 13:52
Progress
OK - Day 3 of healthy eating, drinking, exercising and sleeping. Wow! I feel pretty good right now! It's amazing to me how quickly you can get off track and become unhealthy. For me, it's like I make one bad choice and I'm back to all of my old habits. I post this to remind myself how good I feel right now and all that it took was a little preparation each night. I need to be good to my body... it's my temple =)
posted 05 Jan 2012, 14:55
dobbydog has submitted 2 posts

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Members


dobbydog's journal

05 March 2014

Ugh - got on the scale this morning and could swear the darn thing is broken. Never in my life have a weighed this much. Time to take control. I'm setting ...
on diet dobbydog's own diet  gaining 0.7 lb a week

02 January 2014

back to start weight. UGH! Have been eating and drinking whatever the heck I want.. and THEN some! Starting back to clean eating and drinking. I know I ...
on diet dobbydog's own diet  gaining 0.8 lb a week

dobbydog's Recent Food & Exercise

dobbydog's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

dobbydog's Recent Activity

dobbydog's Own Activity

dobbydog and Eden6 are now buddies.
dobbydog commented on their Journal Entry.
dobbydog recorded a Journal Entry and a Weigh In at 174.0 lb.

dobbydog's Buddies

gnat824 replied to shelbygt502's post - Ramen Noodle Diet.
Giant1 updated their Exercise Diary.

Other Member Diet Recent Activity

Zellweger recorded a Weigh In at 140.7 lb.
fatsantaa recorded a Weigh In at 174.4 lb.
BadBoyBlue updated their Exercise Diary.
kgiulietta recorded a Weigh In at 156.7 lb.
SEIPATI008 recorded a Journal Entry and a Weigh In at 147.7 lb.
Nats4Jesus recorded a Weigh In at 181.2 lb.
drita_ss updated their Food Diary.
PeterParker72 recorded a Weigh In at 218.3 lb.