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Challenges
>
Swimming or running 3 times a week!
Swimming or running 3 times a week!
This Challenge ended
a year ago
About this Challenge:
swimming or running for at least 30 min/3 times a week!
good luck!
Final Challenge Progress Results
reneethin11
Total Progress:
4.81 %
(
7.9 lb)
artica
Total Progress:
3.95 %
(
7.5 lb)
Pelayometrics
Total Progress:
3.18 %
(
7.0 lb)
aglenn
Total Progress:
3.04 %
(
5.5 lb)
tineg
Total Progress:
3.04 %
(
5.5 lb)
Losin25
Total Progress:
2.53 %
(
5.0 lb)
mh7049
Total Progress:
2.51 %
(
3.9 lb)
dean7868
Total Progress:
2.43 %
(
5.0 lb)
etglaser
Total Progress:
2.35 %
(
3.0 lb)
sweetlemon
Total Progress:
2.34 %
(
3.3 lb)
foolishgirl21
Total Progress:
2.33 %
(
5.0 lb)
skinnygirl130
Total Progress:
2.24 %
(
3.0 lb)
Mollyrin
Total Progress:
2.20 %
(
4.0 lb)
chm
Total Progress:
1.94 %
(
2.9 lb)
PyroMyth
Total Progress:
1.71 %
(
2.6 lb)
Sternchen
Total Progress:
1.60 %
(
2.2 lb)
ByeBigPants
Total Progress:
1.55 %
(
3.0 lb)
eronious
Total Progress:
1.50 %
(
3.0 lb)
bellerophon11
Total Progress:
1.50 %
(
3.1 lb)
JViz
Total Progress:
1.46 %
(
2.6 lb)
gg-girl
Total Progress:
1.21 %
(
2.0 lb)
Carrie Friese
Total Progress:
1.20 %
(
2.0 lb)
haquesab
Total Progress:
1.18 %
(
1.8 lb)
corey54
Total Progress:
0.98 %
(
1.8 lb)
kt77
Total Progress:
0.89 %
(
1.6 lb)
Kimmer331
Total Progress:
0.84 %
(
1.2 lb)
goleafsgo
Total Progress:
0.84 %
(
1.8 lb)
zoila
Total Progress:
0.75 %
(
1.0 lb)
carpentrygirl
Total Progress:
0.70 %
(
1.2 lb)
FineFabrics
Total Progress:
0.55 %
(
1.0 lb)
fatdogmom
Total Progress:
0.50 %
(
1.0 lb)
orid
Total Progress:
0.49 %
(
0.9 lb)
herennow
Total Progress:
0.29 %
(
0.5 lb)
cturi
Total Progress:
0.24 %
(
0.4 lb)
saram0478
Total Progress:
0.00 %
(
0 lb)
gquiros1
Total Progress:
0.00 %
(
0 lb)
lizabee52
Total Progress:
0.00 %
(
0 lb)
Asteracea
Total Progress:
0.00 %
(
0 lb)
imsnilloc
Total Progress:
0.68 %
(
1.5 lb)
new_cherry_blossom
Total Progress:
0.75 %
(
1.0 lb)
Anacar
Total Progress:
1.05 %
(
1.3 lb)
Talaye
Total Progress:
1.34 %
(
1.5 lb)
Graceffa18
Total Progress:
1.64 %
(
2.2 lb)
jini100
Total Progress:
3.69 %
(
4.0 lb)
view other 35 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
start the right way!
Guidelines:
go for a swim or a run this monday! then you you'll have to go just two more times! if you do it every other day(monday-wednesday-friday) you'll be free all weekend!
90% Successful
Latest Results Feedback
Successful:
30 May 11 by
cturi
"swim"
View details
Successful:
28 May 11 by
FineFabrics
"swim 5 days, 5 hours this week!"
View details
Successful:
27 May 11 by
fatdogmom
"Free for Memorial weekend--I was in the pool 4 days out of the 5 times ..."
View details
Successful:
23 May 11 by
imsnilloc
"3 times this week and am on track for another good week."
View details
view all results
Weeks 2 to 3
keep going!
Guidelines:
keep it up this week! nothing difficult! do exactly what you did last week!
76% Successful
Latest Results Feedback
Successful:
06 Jun 11 by
tineg
"1h (+1h) running"
View details
view all results
Weeks 3 to 4
now that you're into it, try adding some excitement!
Guidelines:
make your training last 10 min longer or add one more time a week!
74% Successful
Latest Results Feedback
Successful:
13 Jun 11 by
imsnilloc
"4x a week now."
View details
Failed:
13 Jun 11 by
skinnygirl130
"Did not get the miles in this week"
View details
view all results
Week 4
praise yourself!
Guidelines:
if you've come this far treat yourself to something nice as many times a week as you exercise!
85% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
share your workout
really felt a rhythm swimming this am, so I just swam, 2400 meters continuous wearing my Slim Fins.
by
FineFabrics
on 30 May 11 11:46 AM
cold rain in may --- go figger!
So, a challenge that is absolutely perfect for me - swam 5 hours over 5 days last week - and what happens - alarm goes off at 4:45 am so that I can make it to practice before 6:00, and its cold, its w ...
by
FineFabrics
on 17 May 11 11:02 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
gg-girl
updated their
Food Diary
.
gg-girl
updated their
Exercise Diary
.
gg-girl
recorded a
journal
.
"Thursday, I was really hoping it was Friday, but afterall, it was just a dream...bummer! Love this time of year, so green, pretty & fresh smelling... ..."
View journal entry
|
2 Comments
(a day ago)
gg-girl
recorded a
weigh in
at 154.0 lb.
Brimick
recorded a
weigh in
at 316.0 lb.
orid
recorded a
weigh in
at 149.9 lb.
gg-girl
commented on
BHA
's
journal
.
"Soooo happy you are happy. Hope you are having a great time!!"
View journal entry
|
View comment
(a week ago)
Losin25
recorded a
weigh in
at 167.0 lb.
Losin25
joined Challenge
Salad-for-Dinner. 3 Nights Only.
.
Jeremy Bowen
recorded a
weigh in
at 149.8 lb.
gg-girl
joined Challenge
Lose 10 Pounds in May
.
dobbydog
and
Katred12
are now buddies.
imsnilloc
recorded a
weigh in
at 225.0 lb.
imsnilloc
recorded a
journal
and a
weigh in
at 225.0 lb.
"When did I start doing this? Two years ago. And I'm still here at 225. It took me two years to quit smoking completely. Keep trying."
View journal entry
|
1 Comment
(2 weeks ago)
imsnilloc
updated their
Food Diary
.
Losin25
replied to
Mermaid_26
's post -
I can't figure it out!
.
"I don't think you're not giving it enough time. You just joined 10 days ago. It helps if you only weigh-in once a week - same time of day wearing same ..."
View this post
|
Add a reply
(3 weeks ago)
Losin25
updated their
Food Diary
.
Losin25
recorded a
journal
.
"What a freakin' week I've had! Things have been out of this world insane. 1) My birthday - which is always stressful, but fun. I spent Thursday at the ..."
View journal entry
|
1 Comment
(3 weeks ago)
Losin25
updated their
Exercise Diary
.
Losin25
submitted a new Challenge topic -
Links to cadence drill
.
"Hi, the link in the challenges are being cut short and don't work. Can you please repost the link to the cadence drills?"
Challenge:
10 K Training
|
View topic
|
Add a reply
(3 weeks ago)
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 14 June 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
13 Jun 11
duration:
4 Weeks
reporting:
Once a Week
participants:
79
teams:
blue bloaters
Red puffers
privacy:
Public
administrators:
orid
created:
06 May 2011
All Mini-challenges:
1. start the right way!
( weeks 1 to 2 )
2. keep going!
( weeks 2 to 3 )
3. now that you're into it, try adding some excitement!
( weeks 3 to 4 )
4. praise yourself!
( week 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Teams
0.67 %
(
91.6 lb)
blue bloaters
0.64 %
(
44.1 lb)
Red puffers
0.69 %
(
47.5 lb)
view week 4 details
Week 3:
All Teams
0.20 %
(
27.7 lb)
blue bloaters
0.05 %
(
3.7 lb)
Red puffers
0.46 %
(
31.4 lb)
view week 3 details
Week 2:
All Teams
0.40 %
(
54.8 lb)
blue bloaters
0.35 %
(
24.3 lb)
Red puffers
0.44 %
(
30.5 lb)
view week 2 details
Week 1:
All Teams
0.34 %
(
47.4 lb)
blue bloaters
0.42 %
(
29.2 lb)
Red puffers
0.26 %
(
18.2 lb)
view week 1 details
Latest Photos
No Photos have yet been created for this Challenge
view more photos