| December 2016 |
| Sat 31st: |
16 *
|
1%
|
fat: 0.24g |
| |
protein: 2.17g |
| |
carbs: 1.82g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
340 *
|
18%
|
fat: 8.50g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2016 |
| Tue 19th: |
750 *
|
39%
|
fat: 20.55g |
| |
protein: 38.03g |
| |
carbs: 102.99g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
600 *
|
32%
|
fat: 16.63g |
| |
protein: 71.08g |
| |
carbs: 42.91g |
|
-
|
-
|
| Thu 9th: |
1266 *
|
67%
|
fat: 35.66g |
| |
protein: 79.82g |
| |
carbs: 163.51g |
|
-
|
-
|
| Wed 8th: |
1465
|
77%
|
fat: 87.55g |
| |
protein: 82.12g |
| |
carbs: 93.64g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
556 *
|
37%
|
fat: 11.45g |
| |
protein: 49.48g |
| |
carbs: 66.69g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
801 *
|
53%
|
fat: 37.22g |
| |
protein: 66.66g |
| |
carbs: 53.99g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Tue 6th: |
1288 *
|
86%
|
fat: 17.21g |
| |
protein: 137.20g |
| |
carbs: 147.55g |
|
-
|
-
|
| Mon 5th: |
1430 *
|
95%
|
fat: 16.21g |
| |
protein: 189.81g |
| |
carbs: 143.24g |
|
2520*
|
 1090
|
| December 2014 |
| Tue 30th: |
958 *
|
53%
|
fat: 12.88g |
| |
protein: 101.49g |
| |
carbs: 118.52g |
|
2424*
|
1466
|
| May 2014 |
| Tue 6th: |
1058 *
|
59%
|
fat: 17.00g |
| |
protein: 109.37g |
| |
carbs: 121.45g |
|
-
|
-
|
| Thu 1st: |
642 *
|
36%
|
fat: 11.81g |
| |
protein: 62.57g |
| |
carbs: 74.17g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1248 *
|
69%
|
fat: 21.79g |
| |
protein: 119.29g |
| |
carbs: 147.87g |
|
-
|
-
|
| Tue 29th: |
1227 *
|
68%
|
fat: 27.81g |
| |
protein: 113.25g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 28th: |
1578
|
88%
|
fat: 27.48g |
| |
protein: 158.26g |
| |
carbs: 180.00g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
231 *
|
13%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
2213*
|
1982
|
| Wed 5th: |
1073 *
|
60%
|
fat: 12.23g |
| |
protein: 141.30g |
| |
carbs: 105.66g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
330 *
|
18%
|
fat: 12.50g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
