Start Weight:(15 Apr 13) 134.5 lb
Current Weight:(18 Jul 16) 150.0 lb
Goal Weight:132.3 lb
following: 5:2 Fast Diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Jul 11

Psychicsuz's Weight History

Psychicsuz's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress

Psychicsuz's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.6 lb a week Up
last weighin: losing 1.3 lb a week Down
not sharing weight

Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 2 posts

Other Related Links


5:2 Fast Diet

Psychicsuz's journal

13 August 2015

Back to it after a year off
on diet 5:2 Fast Diet  

04 January 2015

Yep that's the Christmas treats for you! Time to get back on track for the new year. Back on 5:2 fast diet tomorrow. I can do this 🍌
on diet 5:2 Fast Diet  

Psychicsuz's Recent Food & Exercise

Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

No recent activity.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.
Lady Vincent supported PicklesPickles's Journal Entry.
skwhite commented on madanjen's Journal Entry.
LAFORGUS updated their Exercise Diary.
Kimberly Dawn 65 commented on their Journal Entry.