Psychicsuz
Joined July 2011
Posts
131
Following
8
Followers
13
Weight History

Start Weight
152.0 lb
Lost so far: 6.0 lb

Current Weight
146.0 lb
Performance: losing 0.5 lb a week

Goal Weight
132.0 lb
Still to go: 14.0 lb

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

498
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Following

ebikeevangelist
last weighin: losing 2.9 lb a week Down
 
Wasana
last weighin: losing 0.3 lb a week Down
thecoach
last weighin: gaining 30.7 lb a week Up
 
dobbydog
last weighin: gaining 0.6 lb a week Up


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

Fitmess
I have, up until now been using Fitmess to transfer my food from fatsecret to my Fitbit.
But have very recently found out that Fitmess has met its demise. What now? Any ideas?
posted 07 Jan 2018, 15:39
I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 3 posts

Other Related Links

Members


Psychicsuz's journal

13 August 2015

Back to it after a year off
on diet 5:2 Fast Diet  

04 January 2015

Yep that's the Christmas treats for you! Time to get back on track for the new year. Back on 5:2 fast diet tomorrow. I can do this 🍌
on diet 5:2 Fast Diet  

Psychicsuz's Recent Food & Exercise


Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz supported minitata's Journal Entry.
Psychicsuz commented on Rachel948's Journal Entry.
Psychicsuz supported Rachel948's Journal Entry.
Psychicsuz supported jersey_di1's Journal Entry.

Following

ebikeevangelist recorded a Weight Entry at 186.0 lb.
Wasana recorded a Weight Entry at 162.0 lb.

Other Member Diet Recent Activity

Peasy3 supported ladybugladybug57's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 219.0 lb.
marshakanady commented on their Journal Entry.
rosio19 commented on ny_shelly's Journal Entry.
ladybugladybug57 commented on their Journal Entry.
SoCalPam commented on rociovzqz80's Journal Entry.
Indigo78 supported EmaleeG's Journal Entry.
twookie supported rosio19's Journal Entry.