Psychicsuz

Start Weight:(15 Apr 13) 134.5 lb
Current Weight:(18 Jul 16) 150.0 lb
Goal Weight:132.3 lb
following: 5:2 Fast Diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Jul 11

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Psychicsuz's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
dobbydog
last weighin: gaining 0.6 lb a week Up
crismabenny
last weighin: losing 1.3 lb a week Down
 
homeriscool
not sharing weight


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 2 posts

Other Related Links

Members

5:2 Fast Diet


Psychicsuz's journal

13 August 2015

Back to it after a year off
on diet 5:2 Fast Diet  

04 January 2015

Yep that's the Christmas treats for you! Time to get back on track for the new year. Back on 5:2 fast diet tomorrow. I can do this 🍌
on diet 5:2 Fast Diet  

Psychicsuz's Recent Food & Exercise

Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Weigh In at 150.0 lb.
Psychicsuz supported foxyladi's Journal Entry.

Psychicsuz's Buddies

dobbydog and JMA312 are now buddies.

Other Member Diet Recent Activity

KyleNicolle supported rick09's Journal Entry.
Emmy1502 supported FrankieBluEyes's Journal Entry.
Sweatpea412 recorded a Weigh In at 154.4 lb.
Daisy971 commented on Keddie's Journal Entry.
kclab updated their Food Diary.
Lily Simm updated their Food Diary.
erikahollister commented on IamLinny's Journal Entry.
Stormswift updated their Food Diary.