Psychicsuz
Joined July 2011
Posts
115
Following
7
Followers
10
Weight History

Start Weight
134.5 lb
Lost so far: 18.5 lb

Current Weight
153.0 lb
Performance: losing 0.3 lb a week

Goal Weight
132.3 lb
Still to go: 20.7 lb

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Wasana
last weighin: losing 3.1 lb a week Down
dobbydog
last weighin: gaining 0.6 lb a week Up
 
crismabenny
last weighin: gaining 0.1 lb a week Up


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 2 posts

Other Related Links

Members

5:2 Fast Diet


Psychicsuz's journal

13 August 2015

Back to it after a year off
on diet 5:2 Fast Diet  

04 January 2015

Yep that's the Christmas treats for you! Time to get back on track for the new year. Back on 5:2 fast diet tomorrow. I can do this 🍌
on diet 5:2 Fast Diet  

Psychicsuz's Recent Food & Exercise


Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported jeannieselby's Journal Entry.
erikahollister joined challenge Walk and LOSE challenge!.
PinkGirlYasmin recorded a Journal Entry.
Proudmomma412 supported Miraculum's Weight Entry.
Lil Tremps supported Jessig7's Weight Entry.
AllieLittles updated their Exercise Diary.
Revaudrey is following DairyFarmersWife.
4wade recorded a Weight Entry at 188.2 lb.