Psychicsuz

Start Weight:(15 Apr 13) 134.5 lb
Current Weight:(07 Nov 14) 137.1 lb
Goal Weight:132.3 lb
following: 5:2 Fast Diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 11

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Psychicsuz's Buddies

SalvatoreStallone
not sharing weight
 
crismabenny
last weighin: losing 1.3 lb a week Down
Collazos
last weighin: gaining 0.3 lb a week Up
 
dobbydog
last weighin: losing 0.1 lb a week Down


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 2 posts

Other Related Links

Members

5:2 Fast Diet


Psychicsuz's journal

06 July 2013

Ive been away for a week, i have eaten well and drunk plenty, and given no regard to healthy eating! Ive put on 2kgs or 4.4lbs, so its now back to reality
on diet 5:2 Fast Diet  gaining 2.5 lb a week

26 June 2013

60.3
on diet 5:2 Fast Diet  steady weight

Psychicsuz's Recent Food & Exercise

Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Weigh In at 137.1 lb.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

RobinTriskele recorded a Weigh In at 185.0 lb.
jmb3450 supported DCDesigner's Weigh In.
Joeyd66 recorded a Weigh In at 209.5 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
Paulrutter recorded a Weigh In at 185.8 lb.
br_e_co recorded a Weigh In at 150.4 lb.
fasteddieski recorded a Weigh In at 164.2 lb.
sulema40 recorded a Weigh In at 124.0 lb.