Psychicsuz
Joined July 2011
Posts
114
Following
7
Followers
10
Weight History

Start Weight
134.5 lb
Lost so far: 21.5 lb

Current Weight
156.0 lb
Performance: losing 0.5 lb a week

Goal Weight
132.3 lb
Still to go: 23.7 lb

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Wasana
last weighin: losing 4.6 lb a week Down
dobbydog
last weighin: gaining 0.6 lb a week Up
 
crismabenny
last weighin: losing 1.3 lb a week Down


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 2 posts

Other Related Links

Members

5:2 Fast Diet


Psychicsuz's journal

13 August 2015

Back to it after a year off
on diet 5:2 Fast Diet  

04 January 2015

Yep that's the Christmas treats for you! Time to get back on track for the new year. Back on 5:2 fast diet tomorrow. I can do this 🍌
on diet 5:2 Fast Diet  

Psychicsuz's Recent Food & Exercise


Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Weight Entry at 156.0 lb.

Following

Wasana recorded a Weight Entry at 173.1 lb.
thecoach is following KB Cutie.

Other Member Diet Recent Activity

kaydenesteffens recorded a Weight Entry at 144.4 lb.
thelsnyc supported NanaKP's Journal Entry.
Rick burginnenenenne recorded a Weight Entry at 143.3 lb.
Luke Lewiston recorded a Weight Entry at 187.2 lb.
bttyboop supported ShyGuy's Journal Entry.
me too 456 recorded a Weight Entry at 196.6 lb.
Pedro Conde recorded a Journal Entry and a Weight Entry at 190.7 lb.
taviscook recorded a Weight Entry at 110.2 lb.