daeyna

Start Weight:(23 Mar 12) 186.8 lb
Current Weight:(19 Dec 12) 178.4 lb
Goal Weight:160.0 lb
following: daeyna's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Mar 12

daeyna's Weight History


daeyna's Latest Member Challenges

91
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 
  
45
  Keep it Lean - 20 day step down challenge
status: Completed
ended: 09 Sep 12
view progress
 


daeyna's Buddies

nuwavefitness
last weighin: gaining 1.1 lb a week Up
 
Tan24
not sharing weight
daeyna has 2 buddies


daeyna's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
view complete cookbook

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Members


daeyna's journal

15 October 2012

185.2
on diet daeyna's own diet  steady weight

24 September 2012

this week was a success i pull through a lot and i feel damn good about it
on diet daeyna's own diet  

daeyna's Recent Food & Exercise

daeyna's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

daeyna's Recent Activity

daeyna's Own Activity

No recent activity.

daeyna's Buddies

No recent activity.

Other Member Diet Recent Activity

GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
C67241 commented on Teacher Try's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
northernmusician commented on their Journal Entry.
denkim42 recorded a Weigh In at 189.4 lb.