daeyna
Joined March 2012
Posts
23
Following
1
Followers
2
Weight History

Start Weight
186.8 lb
Lost so far: 8.4 lb

Current Weight
178.4 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 18.4 lb

daeyna's Weight History


daeyna's Latest Member Challenges

90
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 
  
45
  Keep it Lean - 20 day step down challenge
status: Completed
ended: 09 Sep 12
view progress
 


Following

nuwavefitness
last weighin: losing 0.9 lb a week Down
   


daeyna's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
view complete cookbook

Other Related Links

Members


daeyna's journal

15 October 2012

185.2
on diet daeyna's own diet  

24 September 2012

this week was a success i pull through a lot and i feel damn good about it
on diet daeyna's own diet  

daeyna's Recent Food & Exercise


daeyna's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

daeyna's Recent Activity

daeyna's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

monicabrill recorded a Weight Entry at 103.0 lb.
Muh Ismail recorded a Journal Entry and a Weight Entry at 75.0 lb.
fadysaad recorded a Weight Entry at 217.6 lb.
mercsi recorded a Weight Entry at 192.2 lb.
erickae33 recorded a Weight Entry at 179.8 lb.
tjbeeman updated their Exercise Diary.
xappie supported Bluecoaster's Journal Entry.
beckythomas recorded a Weight Entry at 175.0 lb.