daeyna

Start Weight:(23 Mar 12) 186.8 lb
Current Weight:(19 Dec 12) 178.4 lb
Goal Weight:160.0 lb
following: daeyna's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Mar 12

daeyna's Weight History


daeyna's Latest Member Challenges

91
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 
  
45
  Keep it Lean - 20 day step down challenge
status: Completed
ended: 09 Sep 12
view progress
 


daeyna's Buddies

nuwavefitness
last weighin: losing 1.0 lb a week Down
 
Tan24
not sharing weight
daeyna has 2 buddies


daeyna's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
view complete cookbook

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Members


daeyna's journal

15 October 2012

185.2
on diet daeyna's own diet  steady weight

24 September 2012

this week was a success i pull through a lot and i feel damn good about it
on diet daeyna's own diet  

daeyna's Recent Food & Exercise

daeyna's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

daeyna's Recent Activity

daeyna's Own Activity

No recent activity.

daeyna's Buddies

nuwavefitness recorded a Journal Entry and a Weigh In at 129.0 lb.

Other Member Diet Recent Activity

unamoyer commented on adamshaffer1's Weigh In.
devoted commented on spinx1971's Journal Entry.
Sclatch recorded a Weigh In at 149.9 lb.
JaimieLBoles and jmb3450 are now buddies.
adamshaffer1 recorded a Weigh In at 330.0 lb.
chasmash recorded a Weigh In at 293.4 lb.
zest7 recorded a Journal Entry.
jamiebrinkman recorded a Weigh In at 175.0 lb.