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45
Keep it Lean - 20 day step down challenge
A 20 day team challenge. Start slow. Step down from 36% or less fat calories per day to 20% or less for the last 4 days.
status:
Completed
ended:
09 Sep 12
view progress
90
Loose 10lbs in 6 weeks
Eating right and exercising should make loosing 10lbs in 6 weeks an obtainable goal.
status:
Completed
ended:
01 Oct 12
view progress
1
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