cparker

Start Weight:(17 Jul 08) 159.0 lb
Current Weight:(05 Jan 09) 152.4 lb
Goal Weight:135.0 lb
following: cparker's own diet
performance: losing 2.8 lb a week

my angel <3

NOTE:actual start weight 165.changed start weight when i changed diets...



hey y'all! i am cherish from ripley tennessee. i am 26 years old, been married for five years to my andy, and we have 3 awesome kids. my stepsons are drew (9) and zach (7), then our own little claire who is almost 2. i have been successful in the past with weight watchers,having lost 11 pounds with no exercise, but because of the lack of exercise i have gained all and more back.i have had trouble with my metabolism this go around so i have decided to go on my own and just watch my calorie intake and my calories burned. i was always the skinny girl growing up, so having gained 50 pounds since i cannot allow myself to get used to it.one morning in may i prayed and dedicated this diet to the Lord,got up off my knees went straight to the computer to find good exercise material online,and ended up finding fatsecret. i am convinced that this website was sent special to me by Him so that i can lose this weight and GIVE HIM PRAISE AND HONOR 8-)!!! because He is the only way i'm going to be where i need to be.so, if you pray, please remember me, and i will return your prayers,too!i want Him to receive all the credit for what i do
things i enjoy are, of course, my family, being a stay at home mom, reading when i can, and being at church. i also play the piano and sing at church. if you would like to know more just ask away!


1st goal 150:->15 pounds lost!!met 10/15/08 get a new outfit-(thanks for the
idea julieg!)
2nd goal 145: new clothes are a given---i'm getting a bunch of new
shoes!!!! hahaha (i <3 shoes)
3rd goal 140: get family pictures made

FatSecret member since: 16 May 08

cparker's Weight History



cparker's latest member challenges

119
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
  
18
  12 weeks ! Start Now ...
status: In Progress
currently: Week 9 of 12
end date: Monday 02 Feb 09
view progress
 


cparker's buddies

Online now LibbyJ
last weighin: losing 2.0 lb a week Down
 
Online now Mommyof2
last weighin: gaining 3.3 lb a week Up
Online now kimbulie
on diet Atkins
last weighin: steady Steady
 
Online now amryk
last weighin: losing 1.1 lb a week Down

cparker's latest photos



claire and i at the church fall fest
in challenge
12 weeks ! Start Now ...
1 comment

Andy and me at church August 2007. Weight at 167
in challenge
Get Back in That Wedding Dress!
1 comment
   



cparker's cookbook

cals: 119kcal | fat: 0.69g | carbs: 26.21g | prot: 3.42g
Pumpkin Bread
A healthy version of a seasonal favorite.
cals: 308kcal | fat: 6.14g | carbs: 1.81g | prot: 58.04g
Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy casserole that's great for Weight Watchers, but everyone loves it.
cals: 123kcal | fat: 5.01g | carbs: 17.96g | prot: 2.36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
view complete cookbook


cparker's latest posts

ipod arm band
ooh ten bucks sounds right up my alley-i'll have to go check that out.thanks!
posted 22 Dec 2008, 13:12
ipod arm band
my hubby bought me an ipod for Christmas for when the weather gets back to warm so i can use it while walking. i will be on the market for one of those armbands that go with it,and i was wondering if anyone has had any problems with one.is there a particular brand that's the best or one to stay away from? i want to protect my latest technologyVery Happy
posted 20 Dec 2008, 08:14
hot weather vs. cold weather
so...since i walk outside everyday,am i gonna have to change how i walk when the weather turns cold???you know, 'cause it will take more for me to sweat...hmmm something to ponderIdea
posted 25 Sep 2008, 08:54
hot weather vs. cold weather
you know i never thought of that! you are so right about the air conditioning thing.thanks for postingCool
posted 21 Sep 2008, 18:48
hot weather vs. cold weather
Question this might be a stupid question,but i was just wondering if we,in fact,burn more calories if we walk in warmer weather as opposed to cooler weather...what do you think?Question
posted 19 Sep 2008, 11:43
view all cparker's posts

Other Related Links

Members

cparker's journal

07 January 2009

i was just finishing up my diary from yesterday, but i have no idea what else i ate! so i checked "some of what i ate" instead of exactly what i ate. my ...
on diet cparker's own diet  

05 January 2009

feeling pretty good about things for now. trying my best on "refocusing" in boot camp w/o sugar & bad carbs, and i think it's starting to payoff- i hope ...
on diet cparker's own diet  losing 2.8 lb a week

cparker's Recent Food & Exercise

cparker's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

cparker's Recent Activity

cparker's own activity

commented on their journal.
updated their exercise diary.
recorded a journal entry.

cparker's Buddies

LibbyJ recorded a weigh in.
Mommyof2 updated their food diary.
amryk commented on lorik's journal.

Other Member Diet Recent Activity

LibbyJ recorded a weigh in.
Lubylu2 recorded a journal entry.
cparker commented on their journal.
Lupakitty recorded a weigh in.
crystal23112 joined challenge Tax Season Slim Down.
oscar8dy recorded a weigh in.
jbbyrd recorded a weigh in.
krempe added EmilyJones's Cheese and Vegetable Stuffed Peppers recipe to their cook book.