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18 servings
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Soda Cupcakes

A great recipe you're craving something sugary.



  1. In a large mixing bowl, combine the cake mix, egg whites and the diet soda. Mix until smooth.
  2. Take a cupcake pan, and either use cup cake papers or cooking spray (like Pam) so the cupcakes don't stick to the pan.
  3. Fill each cupcake tin to about 3/4 full.
  4. Bake for about 15 minutes. Cup cakes are done when the middle of the cup cakes are poked with a knife and the knife comes out clean.
  5. Enjoy!
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These are very yummy! :) Thanks Andrea!!
03 Jun 08 by member: bethieboo
Cake mixes are full of sugar, not suitable for phase 1 & 2, but could be ok in moderation for phase 3.
25 Jul 08 by member: littlelani
it sounds delish! :)
06 Nov 08 by member: amberlee
this makes a great moist cake recipe, you really don't even need the egg whites, just add 12 oz. of diet soda and follow the calories on the cake mix, the soda alone does not change the calorie content.
17 Mar 09 by member: vf123
These are pretty good! :)
07 Apr 09 by member: HealthCoachJen


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Nutrition summary:

There are 127 calories in 1 serving of Soda Cupcakes.
Calorie break-down: 30% fat, 63% carbs, 7% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 41
Calories 127
% Daily Values*
Total Fat 4.55g 7%
  Saturated Fat 0.95g 5%
  Polyunsaturated Fat 1.468g  
  Monounsaturated Fat 1.837g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 105mg  
Total Carbohydrate 21.29g 7%
  Dietary Fiber 0.7g 3%
  Sugars 11.19g  
Protein 2.33g  
Vitamin A 0% Vitamin C 0%
Calcium 81% Iron 132%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
* Based on a RDI of 2000 calories