Food database and calorie counter Source: Generic

Red Cabbage

Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 1
Calories 28
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.111g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 216mg  
Total Carbohydrate 6.56g 2%
  Dietary Fiber 1.9g 8%
  Sugars 3.48g  
Protein 1.27g  
 
Vitamin A 0% Vitamin C 84%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS to color, in tossed green salad
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 6.56g (80%) Fat, 0.14g (4%) Protein, 1.27g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
28
Fat
0.14g
Carbs
6.56g
Protein
1.27g
There are 28 calories in 1 cup of chopped Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 7
1 leaf 7
1 cup shredded 22
1 cup chopped 28
1 cup, NFS 28
100 g 31
1 small head (4" dia) 176
1 medium head (about 5" dia) 260
1 large head (about 5-1/2" dia) 352

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Red Cabbage". Did you mean:
Pickled Red Cabbage
Roti Mediterranean Grill Red Cabbage Slaw
Aunt Nellie's Sweet & Sour Red Cabbage
Tanimura & Antle Red Cabbage
Kroger Iceberg Lettuce, Carrots & Red Cabbage
  view more results

Contains these Ingredients:

89 g Red cabbage
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Recently Eaten By:

Gschram
on 23 December 2014
pants2tite
on 07 December 2014
SASSYDELPUEBLO
on 27 November 2014
NathalieNavas
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Red Cabbage with these foods:
Fat Free Sour Cream
Dry Roasted Almonds (Without Salt Added)
Bell Peppers
Kroger Hot Pepper Blend Cheese
Mayonnaise


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