cparker's Journal

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15 June 2013

Still slow and steady. I'm up a hair, but I'm still down from two week ago. That lightens things up some.

On another note, I've been going through a lot of stress on the home front. Not in the mood to spread my business on here though. Just pray for my family and myself as we cross your mind

Weigh-in: 177.2 lb

lost so far: 23.0 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment on diet cparker's own diet gaining 0.7 lb a week

10 June 2013

I forgot breakfast this morning!!!! I got my coffee though, but man did I need some food. "Mama said there'd be days like this..." Going to make up for it by eating a good lunch. 8-) Praise the Lord for any and all second chances I'm given in a day.

(2 comments) on diet cparker's own diet

07 June 2013

I may be up just a little, but I am still down more than I was at the beginning of the week :) really having trouble getting motivated today due to a lack of sleep last night. We only have one good side to our mattress which just so happens to be my side. Well Andy switched sides with me last night leaving me with the pokey side. So I am sleepy and ill today.

Weigh-in: 176.4 lb

lost so far: 23.8 lb

still to go: 26.4 lb

Diet followed reasonably well

add comment on diet cparker's own diet losing 1.4 lb a week

06 June 2013

I took a moment to glance back at my journals over the years, and it has most definitely encouraged me. I don't want to weigh 210 pounds ever again! I am so thankful for this site!

On another note... KETTLEBELL TODAY!!!!!!!!!!!!!!!!!!!!!!!

(2 comments) on diet cparker's own diet

05 June 2013

Weigh-in: 175.0 lb

lost so far: 25.2 lb

still to go: 25.0 lb

Diet followed reasonably well

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	recorded a journal and a weigh in at 177.2 lb.
	commented on their journal.
	recorded a journal.
	updated their Food Diary.

cparker's Buddies

	Shelly25 recorded a journal.
	iamachristianjesusfreak commented on MrsTofu's journal.
	cindyshine commented on glen's journal.
	alideni recorded a weigh in at 185.6 lb.

Other Member Diet Recent Activity

	Bigtime recorded a weigh in at 154.0 lb.
	edelstahlkocher recorded a weigh in at 196.2 lb.
	anmore111 recorded a weigh in at 269.6 lb.
	lauren.erasmus recorded a journal and a weigh in at 108.9 lb.
	tiffanywhite recorded a weigh in at 127.0 lb.
	Gunnamenta recorded a weigh in at 211.0 lb.
	Colinhiscock recorded a weigh in at 152.0 lb.
	adykat recorded a journal and a weigh in at 245.4 lb.

cparker's Journal

15 June 2013

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07 June 2013

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