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(28 Dec 12) 205.0 lb
(20 Jan 16) 199.6 lb
losing 4.5 lb a week
I'm a 30 year old hardworking Mom of twins! Just need to get rid of this gut and do some toning! Food is my weakness so it is very hard!!!! But I'm Ready!
FatSecret member since: 30 Nov 08
cherryqb's Weight History
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cherryqb's Latest Member Challenges
Lose 20 lbs by first day of spring (March 20th).
21 Mar 16
Biggest Loser 2016
09 Apr 16
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gaining 1.2 lb a week
rallspach's own diet
losing 1.0 lb a week
gaining 0.3 lb a week
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cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
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cherryqb's Latest Posts
Need a a scale!!!
Need a good scale that calculates percentages! Any suggestions?
13 Dec 2012, 13:41
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
I LOVE CHEESESCAKE!!! Especially from the Cheesecake Factory! That is why I have to stay away for awhile! LOL!
21 Jun 2010, 11:23
I am with you on this one!!! I wanna learn to love it too! I think I will like to try the couch to 5k that K8yk recommended!
04 Mar 2010, 18:02
Need a good 15 to 30 min workout
Workout Videos are the Best for me when I dont have the time to get to the Gym! Also, I go to fitnessmagazine.com! They always have different types of workout on their website that you can download or follow along with! I hope this helped! Good Luck!
18 Jan 2010, 11:28
cherryqb has submitted 4 posts
Other Related Links
25 January 2016
Well I've been snowed in since Saturday! So trying to resist from eating the snack I brought for the kids! I had two of the Oreo Cinnabon and some kettle ...
09 January 2016
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cherryqb's Recent Food & Exercise
1 serving French's mustard
1 serving Kraft miracle whip light
1 serving white American cheese
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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