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cherryqb

Start Weight:	(28 Dec 12) 205.0 lb
Current Weight:	(28 Dec 12) 205.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: gaining 1.8 lb a week

I'm a 30 year old hardworking Mom of twins! Just need to get rid of this gut and do some toning! Food is my weakness so it is very hard!!!! But I'm Ready!

FatSecret member since: 30 Nov 08

cherryqb's Weight History

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cherryqb's latest member challenges

10% by April 1st!

status:	Completed
ended:	26 Mar 13
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189

30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks

status:	Completed
ended:	25 Mar 13
view progress

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cherryqb's buddies

	chinaeure on diet chinaeure's own diet
	last weighin: losing 2.0 lb a week

	rallspach on diet rallspach's own diet
	last weighin: losing 1.8 lb a week

	lovemyboyz on diet Fat Smash Diet
	not sharing weight

	greg4God on diet greg4God's own diet
	last weighin: losing 0.6 lb a week

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cherryqb's cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g

Cucumber, Tomato and Onion Salad

Simple tasty salad with an olive oil and red wine vinegar dressing.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

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cherryqb's latest posts

Need a a scale!!!
Need a good scale that calculates percentages! Any suggestions?

posted 13 Dec 2012, 13:41

"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
I LOVE CHEESESCAKE!!! Especially from the Cheesecake Factory! That is why I have to stay away for awhile! LOL!

posted 21 Jun 2010, 11:23

Running
I am with you on this one!!! I wanna learn to love it too! I think I will like to try the couch to 5k that K8yk recommended!

posted 04 Mar 2010, 18:02

Need a good 15 to 30 min workout
Workout Videos are the Best for me when I dont have the time to get to the Gym! Also, I go to fitnessmagazine.com! They always have different types of workout on their website that you can download or follow along with! I hope this helped! Good Luck!

posted 18 Jan 2010, 11:28

cherryqb has submitted 4 posts

cherryqb's journal

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10 December 2012

Day 1, the journey has begun! And it has been a great day!!!

on diet cherryqb's own diet

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02 November 2012

I have been slacking bc my car was not working so I was unable to get to the gym. But that's no excuse. I couldve worked out at home. My eating habit! ...

on diet cherryqb's own diet steady weight

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cherryqb's Recent Food & Exercise

	1 serving Kraft miracle whip light
	1 serving French's mustard
	1/4 serving Oscar Mayer hickory smoked turkey breast
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Badminton

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cherryqb's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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cherryqb's Recent Activity

cherryqb's own activity

No recent activity.

cherryqb's Buddies

	chinaeure updated their Exercise Diary.
	rallspach recorded a journal and a weigh in at 174.0 lb.

Weight Watchers Recent Activity

	Ms LadyBird recorded a weigh in at 143.5 lb.
	moxey recorded a weigh in at 199.0 lb.
	MissAshleyAntonia updated their Exercise Diary.
	MrsRichard submitted a diet tip.
	Lizie_Anne recorded a weigh in at 169.8 lb.
	RP1 recorded a weigh in at 219.0 lb.
	newlowcarber joined Group Los Angeles Losers :).
	maggie64 joined Challenge An Apple a Day Keeps the Fat at Bay.