ZumbaToo

Start Weight:(16 Jun 11) 225.0 lb
Current Weight:(03 Jul 14) 133.6 lb
Goal Weight:135.0 lb
following: Blood Type Diet
performance: losing 0.7 lb a week

I have been overweight my entire life. At 50, I finally decided THIS IS IT!! My two children are in their early 20's and starting their young adult lives, and it is now time for me to focus on myself and what I want for my future. I want to be THIN and HEALTHY and FIT for the rest of my life!!! Soooo, I made a plan and began the Blood Type Diet and ZUMBA. What a glorious journey! It's changing my life! I am driven and determined, as I get closer to my goal weight of 130-135. That would be over 100 lbs. lost! :) I pray the Lord will open doors so that I can help others do the same. I am passionate about the Blood Type Diet and Zumba........they have been MY MIRACLE! I have learned so much on this weight loss journey! I want to be an encourager for all those people just like me who struggle with weight. You CAN lose weight!!! I have learned that in life there are some things that are "doable" and somethings just are not "doable"!..."KNOW YOUR DOABLES"!!! Reaching your goal weight is "DOABLE"!!! Just do it!! ...God bless you fellow dieters!...ZumbaToo :)

FatSecret member since: 16 Jun 11

ZumbaToo's Weight History


ZumbaToo's Latest Member Challenges

36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 
  
252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 


ZumbaToo's Buddies

HCB
last weighin: losing 0.4 lb a week Down
 
coachcj8
buddies only
Ananda Vorster
not sharing weight
 
neal51
last weighin: losing 0.6 lb a week Down


ZumbaToo's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

ZumbaToo's Latest Posts

Exercise-Moderate Walking With a 4 pronged Cane!!!
Yay!!! u inspired me!!! Smile
posted 28 Oct 2012, 09:39
Low Blood Pressure and "Lemon Water"
Learned something MAJOR need to pass along to all my FS friends. I have been dieting GREAT and exercising GREAT and then BAM!!!...passed out at work and have had NUMEROUS tests done and ended up in hospital for 2 days this past week. I have learned I have LOW BLOOD PRESSURE!!! Whoa!Didn't see that one comin'! I wanted to warn u about something that I think made my low blood pressure worse and I didn't know I was doing anything wrong. I drink TONS of Water w/ Lemon cut up in it DAILY trying to get my water intake. What this was doing unknown to me was taking my salt less body and further dehydrating it. Lemon/Water acts as a dieretic. I was completely dehydrated by the time I went to hospital. Lemon/Water is GREAT if you have High Blood Pressure or Normal Blood Pressure but it has brought my body to a screeching halt and I began passing out. My Dr. said it will be 2 wks before I feel like myself again. We learn from each other FS friends and I felt this was so important to share. I'm doing better but just about the time I was crossing my weight loss finish line this happened and it has been SO scary! Day by day getting better and now on med for low blood pressure!...btw, I WILL cross the finish line but v-e-r-y c-a-r-e-f-u-l-l-y! Wink
delete 25 Mar 12 by member: ZumbaToo
posted 25 Mar 2012, 23:24
Blood Type Diet
I have been doing the blood type diet since May and have lost 71 lbs. This is the best diet and I will continue to stay on it once I reach my goal somewhere around 135 lbs. I'm not a big breakfast eater but I grab a gluten free Quaker White Cheddar Rice Cake and put some mustard on it and a thin slice of 20 calorie jennie-o turkey breast and rush out the door and it works for me. Most of my day is benefical/neutral foods on the list BUT I do modify it some. Wishing you much success on your diet!Smile
posted 21 Jan 2012, 23:39
ZumbaToo has submitted 3 posts

Other Related Links

Members

Blood Type Diet


ZumbaToo's journal

28 October 2012

Thnx FS for waitin on me!...I've neglected to record my weight and enter food intake............but u were here waitin for me to come back home and get ...
on diet Blood Type Diet  

19 June 2012

Well FS Friends send up the balloons and light the Sparklers!....After one year on Eat Right For Your Blood Type Diet I stepped on the scale this morning ...
on diet Blood Type Diet  

ZumbaToo's Recent Food & Exercise

ZumbaToo's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

EAT RIGHT FOR YOUR BLOOD TYPE
Is an awesome way to feel healthy and lose weight.

ZumbaToo's Recent Activity

ZumbaToo's Own Activity

ZumbaToo recorded a Weigh In at 133.6 lb.

ZumbaToo's Buddies

HCB updated their Exercise Diary.
coachcj8 commented on gnat824's Journal Entry.

Blood Type Diet Recent Activity

Jeff H recorded a Weigh In at 182.0 lb.
chess124w recorded a Weigh In at 218.4 lb.
bibish recorded a Weigh In at 162.0 lb.
ChangemeC recorded a Weigh In at 188.0 lb.
Annie-Kissimmee recorded a Weigh In at 150.4 lb.
Umabd recorded a Weigh In at 181.9 lb.
riddlel2 updated their Exercise Diary.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.