This Challenge ended a year ago

About this Challenge:

Challenge for those who have had success at weight loss in the past but have slipped, needing to get back to healthier ways.

Final Challenge Progress Results

Skoenlaper Total Progress: 14.54 %  (Down 33.0 lb)
bkspeers Total Progress: 6.50 %  (Down 15.6 lb)
janebennett Total Progress: 4.69 %  (Down 9.0 lb)
jds2003 Total Progress: 4.64 %  (Down 7.0 lb)
LRuiz Total Progress: 3.85 %  (Down 5.4 lb)
HB515 Total Progress: 3.36 %  (Down 6.8 lb)
mrspositive Total Progress: 2.89 %  (Down 7.5 lb)
toniregnurse Total Progress: 2.58 %  (Down 6.6 lb)
Catherine P Total Progress: 2.45 %  (Down 4.0 lb)
Sue Kamidi Total Progress: 1.47 %  (Down 2.2 lb)
teleute Total Progress: 1.47 %  (Down 2.6 lb)
tspindle818 Total Progress: 1.42 %  (Down 3.5 lb)
Manola Total Progress: 0.91 %  (Down 1.2 lb)
simondale Total Progress: 0.84 %  (Down 2.2 lb)
super dave Total Progress: 0.67 %  (Down 1.5 lb)
chane16s Total Progress: 0.18 %  (Down 0.2 lb)
Vicki 72 Total Progress: 0.00 %  (Steady 0 lb)
5290jo Total Progress: 0.00 %  (Steady 0 lb)
SoLosingIt Total Progress: 0.00 %  (Steady 0 lb)
Bobe1966 Total Progress: 0.00 %  (Steady 0 lb)
mommaTG Total Progress: 0.00 %  (Steady 0 lb)
ZumbaToo Total Progress: 0.00 %  (Steady 0 lb)
atexidor Total Progress: 0.75 %  (Up 2.1 lb)
TravelGal1 Total Progress: 1.82 %  (Up 3.0 lb)
KIMDorey Total Progress: 2.70 %  (Up 4.5 lb)

Completed Mini-Challenges

Weeks 1 to 2

Explain what has worked in the past.

Guidelines:
Write a short bio about yourself and your weight loss. What worked, why it worked, and why things changed.
77% Successful

Latest Results Feedback

Failed: 21 Jan 13 by SoLosingIt
"I was unable to get on FatSecret due to a medical crisis in our family..."
Successful: 13 Jan 13 by 5290jo
"lost 400g this week yeah!!"


Weeks 1 to 4

Progress Report 1

Guidelines:
In the challenge forum, post your results for the first 4 weeks.
52% Successful

Latest Results Feedback



Weeks 1 to 12

Be Accountable

Guidelines:
Keep an accurate log of diet and exercise. Be honest, you are only cheating yourself if you do not record everything.
55% Successful

Latest Results Feedback

Successful: 13 Mar 13 by HB515
"I have started journaling my food again. I find that I can easily fool ..."
Failed: 02 Mar 13 by janebennett
"I went away to my sister's and didn't get to record anything"
Failed: 19 Feb 13 by LRuiz
"I've decided I was focusing too much on my calorie intake and it was s ..."
Failed: 11 Feb 13 by TravelGal1
"Out of town on business. Tough to track eating out and hotel foods."


Weeks 2 to 3

Plan for Success

Guidelines:
After a good self reflection, determine what you need to do to get back to winning ways.
87% Successful

Latest Results Feedback

Successful: 26 Jan 13 by 5290jo
"more work-outs and less chocolate"


Weeks 5 to 6

Mid Challenge Report

Guidelines:
At the six week midpoint section, post in the forum how successful you have been. tell about what has worked and what has been the obstacles.
16% Successful

Latest Results Feedback



Weeks 5 to 8

Progress Report 2

Guidelines:
In the challenge forum, post your results for weeks 5-8.
27% Successful

Latest Results Feedback



Weeks 9 to 12

Progress Report 3

Guidelines:
In the challenge forum, post your results for weeks 9-12.
0% Successful

Latest Results Feedback



Weeks 11 to 12

Final Report

Guidelines:
Near the conclusion of this challenge, make another post telling of your success or lack of it. Be truthful and share with challenge teammates your thoughts.
20% Successful

Latest Results Feedback



Latest Challenge Posts

Slow progress
I forgot to weigh in at the beginning of the challenge, so it's showing as 2.6 pounds lost, when it's actually 3.6. For a month many people might not consider that great, but for me it's ...
by teleute on 13 Feb 13 12:14 PM
My fat loss secret
I've spent much of my life trying to loose weight. Reading books, joining groups all without sucess until I went to my Dr. He told me to do 3 days of low fat protien which causes the body to go di ...
by KIMDorey on 07 Feb 13 08:56 AM
Set back
Had a family emergency and was away for 3 weeks. Hard to eat well when your not at home. This is day 3 of my 3 day protien only diet. As always the wieght comes of very fast in this stage. Tomorrow I will ...
by KIMDorey on 07 Feb 13 07:17 AM
Power
I am beginning to realize how much personal power I have. I need to direct that energy to my self to allow it to move me an motivate me.
by mommaTG on 15 Jan 13 11:49 AM
determined
well hello, i'm new to this site as well. Loving it already. Just did my first weigh in and lost 400g. Very happy with that as didn't start the week off that well. I am 40 yrs old. Have put on ...
by 5290jo on 13 Jan 13 08:10 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 02 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Apr 13
duration: 12 Weeks
reporting: Once a Week
participants: 36
privacy: Public
administrators: Bobe1966
created: 30 December 2012

All Mini-challenges:

1. Explain what has worked in the past. ( weeks 1 to 2 )
2. Progress Report 1 ( weeks 1 to 4 )
3. Be Accountable ( weeks 1 to 12 )
4. Plan for Success ( weeks 2 to 3 )
5. Mid Challenge Report ( weeks 5 to 6 )
6. Progress Report 2 ( weeks 5 to 8 )
7. Progress Report 3 ( weeks 9 to 12 )
8. Final Report ( weeks 11 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.38 %  (Down 98.7 lb)

Week 11:

All Participants 1.00 %  (Down 71.5 lb)

Week 10:

All Participants 1.03 %  (Down 73.7 lb)

Week 9:

All Participants 0.96 %  (Down 68.6 lb)

Week 8:

All Participants 0.78 %  (Down 55.6 lb)

Week 7:

All Participants 0.86 %  (Down 61.2 lb)

Week 6:

All Participants 0.80 %  (Down 56.9 lb)

Week 5:

All Participants 0.76 %  (Down 54.5 lb)

Week 4:

All Participants 0.82 %  (Down 58.7 lb)

Week 3:

All Participants 0.76 %  (Down 54.2 lb)

Week 2:

All Participants 0.77 %  (Down 54.8 lb)

Week 1:

All Participants 0.44 %  (Down 31.3 lb)

Latest Photos



after 12 week contest
by denise_saavedra
1 comment

after 12 week contest
by denise_saavedra
1 comment

After 12 week contest
by denise_saavedra
1 comment

before photos for jan 2012
by denise_saavedra
no comments