About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Night time snacking :(
I'm looking for ideas to help me with my night time eating; it's my biggest issue. I'd love to know some different snack ideas that are low in calories. I plan to factor/save the calories ...
by Kricket67 on 12 Aug 18 12:09 PM
New guy
I'm now down 20 lbs since mid March. Feeling fantastic.
by PRS5708 on 29 Apr 18 09:52 AM
Sounds like you are in a bad place. I was in a similar place but with heart disease. I lost 22 lbs since December of 2017 and all my vitals are at healthy levels. I know you can do it because there is ...
by Jimmy Fries on 22 Apr 18 03:05 PM
Hi there
Eat fish or meat only once a week and supplement diet with fruit/vegetables and vegan protein powder. Watch the sugars and saturated/trans fats and keep busy not sitting around. Moderate exercise. I lost ...
by Jimmy Fries on 17 Apr 18 02:27 PM
Do you guys
your welcome;)
by maxie4 on 28 Mar 18 04:43 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2449
created: 27 July 2008

Latest Photos

by tiallusso
no comments

by ifoodosa
no comments

I can do this!!!!
by debbieasmithhinton
1 comment

Probably nearer the 25lb area of this group. Lol
by Daveo59
no comments

Newest Group Members

Jerry turk
last weighin: gaining 7.0 lb a week Up
not sharing weight
only visible to followers
on diet Atkins
not sharing weight