About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Reward yourself
Just completed work challenge 2 months, lost 24 pounds Heading to Florida for 10 days Upon return will attempt to get to 199 by May 1st
by Mike6545 on 03 Mar 15 06:48 PM
Yep, that sounds like me also, Im in nursing and work with illness all the time and there are so many people who would love to be able to enjoy the taste of food again, so that's my double edge sword ...
by syndi55 on 03 Mar 15 07:15 AM
I've lost 22 pounds since Christmas following the Master Juice plan. It's quite easy, especially if you're on your own. If not, it could be a bit tricky, I guess.
by annepat on 27 Feb 15 05:00 AM
Just joined the group
Hi Robin - I know what you mean about making yourself do it. I try to make it part of my daily routine, no missing it unless I absolutely have to. Hopefully it will work! I am enjoying it atm. :) I leave ...
by EmmmCeee on 26 Feb 15 04:32 AM
just joining
that's great. i'm not sure if i can maintain the 5:2 after after i reach my goal but i can certainly maintain the small portion sizes and avoiding some foods.
by dhroper on 20 Feb 15 05:58 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2015
created: 27 July 2008

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by teach300
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Newest Group Members

not sharing weight
last weighin: losing 2.3 lb a week Down
buddies only
on diet Atkins
buddies only