About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Reward yourself
by Ianaday on 29 May 15 12:52 AM
new to this group
thanks for your support lanalady I am still trying to get back and am doing so in little steps. Not giving up :)
by M Costello on 24 May 15 04:02 AM
Weight Gain
If you have less calories in than calories out that works, amazing too how much activity helps - I never use extra calories earned from activity and consistently stay at below 100% of recommended calorie ...
by Ianaday on 23 May 15 08:46 PM
Doing better, just need motivation.
by jane egri on 25 Apr 15 12:46 PM
So, I started on my treadmill yesterday, my plan is to do 20 min a at least 5 times a week, prob more but starting at 5 days. I walked at 3.5 mph with my incline at 5%. I did 100 bicep curls, 100 triceps ...
by jane egri on 21 Mar 15 12:06 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2047
created: 27 July 2008

Latest Photos

by 2themadmax
1 comment

by teach300
1 comment

by Eva_May
no comments

by 60001dz
no comments

Newest Group Members

Online now Ianaday
last weighin: steady Steady
not sharing weight
last weighin: losing 0.7 lb a week Down
M Costello
buddies only