About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

High Protein Smoothies with whey
At 56, I still use protein powders in my diet, however I use only after intense workout. Whey is unique because it is quickly absorbed and utilized. One of the fastest I believe. I also incorporate ...
by thebigguy on 07 Jun 16 10:10 AM
Thyroid causing weight gain
Did your doctor suggest a treatment plan after diagnosis? I have Hashimotos and I am taking meds for it.
by clothesdontfit55 on 18 May 16 01:38 PM
I am new to your group
Hi, I've just joined this group today - has two hip replacements last year and put on about 20lb with the inactivity - have lost about 6-7lb but have joined here to keep a food diary to see if that ...
by Shir459 on 26 Apr 16 07:56 AM
New to fatsecret
Hello Ladies, I am in the same boat only a smitch older on paper. I never had a weight problem in my life. It all starts after menopause and with me I also had a thyroid problem until I figured that out ...
by Hessenmaedchen on 27 Mar 16 10:24 AM
New to fatsecret
Hi everyone. I have virtually defected from myfitnesspal. There were various reasons but in the 2 days I have been here I have felt far better. Lovely interface and up to now, nobody saying, 'You ...
by Cryptobrit on 19 Mar 16 01:08 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2203
created: 27 July 2008

Latest Photos

by Lucia Martha
no comments

by BermKat
1 comment

by Sobuj Ahmed
1 comment

The "before" pic, what a shock it gave me!
by janetofnq
no comments

Newest Group Members

not sharing weight
buddies only
last weighin: losing 2.3 lb a week Down
on diet Vegan Diet
not sharing weight