About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Night binging
Chewing gum helps and drinking lots of water. I am on a crush diet now. I know that it is not recommended but i fed up at losing no weight. My plan is to lose a few kilos fast at the start and motivate ...
by ellean on 18 Nov 14 12:39 PM
New To Group
It becomes harder to burn the calories off... in my case, not enough exercise!
by Sbrit405 on 27 Oct 14 01:22 PM
Night binging
Whenever i am stressed or have nothing to do i eat.. Especially at evenings/night it seems like i eat non stop
by ellean on 24 Oct 14 01:35 AM
Eating at night
I have the problem of not eating much during the day but binge at night:(
by joesoap on 19 Oct 14 07:27 AM
New Member
I feel like 4 lbs over 3 weeks is great! You want slow and steady weight loss which will help with long-term keeping it off. It will help you develop healthy eating habits instead of just losing and ...
by sundaycoffee on 16 Sep 14 09:18 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 1951
created: 27 July 2008

Latest Photos



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by teach300
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Newest Group Members

Briarquilt
on diet Atkins
last weighin: losing 0.4 lb a week Down
Ginette1957
last weighin: steady Steady
Dyanel
buddies only
Happyshape
last weighin: steady Steady