About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Help I need a shove!
hey there weight loss friends. I have scoliosis, sciatica, spinal stenosis, degenerative disc disease, slipped discs, osteoarthritis in hips and osteoporosis of which I am level 4, extreme and cant get ...
by bill n cinthia on 08 Aug 14 12:16 PM
New to the Group
Hi, I am new to the group. I lost 6 lbs. on weight watchers, but then gained it back. I hope to take it and more weight off. I need some help. Please give me some suggestions on what has worked for you. ...
by SunflowerGeranium on 28 Jul 14 09:35 AM
New to Group
Morning everyone, Im also new and turning 50 next year :-( Bermuda I havent heard of that protein plan your on. Im also on BP meds and due to get bloods done in September so hoping to get some weight off ...
by nanashon on 15 Jul 14 01:27 AM
Turning 50
Have sent you a pm Darkloyal as I didnt realise I had to join to be able to comment....I did wonder what I was doing wrong!!
by nanashon on 15 Jul 14 01:18 AM
I can't believe it
Hi there! I'm doing Atkins - low carb / high fat / moderate protein. The first question would be how many of those carbs are coming from low starch, low sugar veggies (no peas, carrots, potatoes, ...
by thefabslv on 07 Jun 14 10:50 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 1914
created: 27 July 2008

Latest Photos



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by teach300
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by Eva_May
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mumcat
by mumcat
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Newest Group Members

sundaycoffee
last weighin: losing 0.3 lb a week Down
kathyt8460
buddies only
Kitten7011
not sharing weight
shalyn920
buddies only