50's with 10-25 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New to Online journalling and support groups

Another good way to "budge" the lbs, 55oxford, is to exercise. I was simply changing my diet for 6 mos and did lower cholesterol 50 pts, lose 30 lbs, but when I added walking (at least 30 5 ...

by BeachGal13 on 09 Jun 13 01:04 PM

How Fatsecret Fits into My Plan

Hello All! I'm new to FS and this group. I'm 56 and want to lose about 15 pounds. I had heart surgery almost two years ago and since then have been very conscious about what I eat. Prior to ...

by Martys40 on 08 Jun 13 10:16 AM

25 stubborn pounds GONE in 10 weeks!!

I wanted to share with you all a program that I have been doing since Mid March. I have been trying to lose my last 40 pounds for years, and it was just not happening!! After watching a friend (375lbs) ...

by mclondon on 07 Jun 13 12:06 PM

going to low/no carb it for a few weeks to go off sugar.

Hi. I am new to this appand this group seemed like a good place to start ....I'm 54 years old and would love to lose 20 to 25 pounds. I love sugar and I love carbs! I would rather eat a whole bowl ...

by fatnfluffy on 04 Jun 13 10:00 PM

This is the group for me.

I too am in the 50's. 58 to be exact. I need to make some changes in my life. I work a 50 hour work week, and have not done anything in the exercise department. I have been on diets since birth ...

by mckeever on 04 Jun 13 03:24 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Hike4fun recorded a weigh in at 140.5 lb.
	SyVag recorded a weigh in at 174.0 lb.


	Earthlady recorded a journal. "I haven't been recording my food for a few days because my heart's not in it - I have so much going on I don't know where to start so just plodding th ..." View journal entry \| Add comment


	Dollinda recorded a journal. "I've gained all the weight that I had lost. I'm ready to begin again to lose it all this time for good. With God all things are possible. I will start ..." View journal entry \| Add comment


	Dollinda joined Challenge Ten Pounds in a Month.
	demetra bengle recorded a weigh in at 144.0 lb.
	skacee recorded a weigh in at 145.8 lb.
	Sbrit405 updated their Food Diary.
	chrismiss recorded a weigh in at 145.0 lb.


	chereeguitar commented on vee7's journal. "I TOTALLY AGREE!!! The closer we get to our goal, the more DIFFICULT it becomes... progress is SLOW, and resolve begins to diminish... [Once we are so ..." View journal entry \| View comment


	chereeguitar recorded a journal. "YOU were created by the hand of God ON PURPOSE! Don't let the voices of others sour your future any longer! Start dwelling on ALL the things that are ..." View journal entry \| Add comment


	chereeguitar updated their Food Diary.
	chereeguitar updated their Exercise Diary.
	TonyFar updated their Exercise Diary.
	TonyFar recorded a weigh in at 215.0 lb.


	Baxie commented on FullaBella's journal. "I agree wholeheartedly with Colly...and with at least a bit of what everyone else has said. Neither have I words of comfort or inspiration that will take ..." View journal entry \| View comment


	Atlasina updated their Exercise Diary.
	Atlasina updated their Food Diary.
	steinhardtmom recorded a weigh in at 135.5 lb.


	jwill77nc2 replied to Tennessee59's post - * on My Diet Calendar. "At the top of the screens where you enter food and exercise there is a choice between "This is some of what I ate" vs "This is exactly what I ate" or ..." View this post \| Add a reply

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Group Info

type:	Common Interest
age range:	50-59
to lose:	10-25lb
category:	Dieting
members:	1616
created:	27 July 2008

Latest Photos

Holidays here I come by Mistri38 no comments	that's my , in the begins by jonathan_emi no comments
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