About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New to 50, but decades of fighting weight gain
I just finally went off sugar in January, and did Dr Fung's (from Toronto) Intensive Dietary Mgmt Pgm which cuts carbs waay back. Once I stopped eating both of these I no longer crave them (which ...
by Tuberk on 17 Mar 17 01:21 PM
I hope this doesn't sound mean. But after dealing with diet restrictions with my dad, my best advice would be to spend the money and see a nutritionist who can help you plan those meals. Wish you ...
by Bentleymommom on 04 Mar 17 05:41 PM
Here we go again....
I feel your pain. The yo yo is not a fun ride to be on where weight loss is concerned. I have been eating very little and managed to gain 2 ponds this week, ugh! Good luck to you.
by Bentleymommom on 04 Mar 17 05:38 PM
Hello from Posum
I had surgery 8 weeks ago and have not been able to do anything, so the tone that i had been working hard to improvement was lost very quickly and it has been a battle not to gain too much, I am able to ...
by Posum on 21 Jan 17 10:15 PM
Hello everyone!
Hello I'm new here.....I started my journey last week Thursday so far I'm doing Ok down 4 lbs I really looked at what I was scarfing down and decide to make a change Looking forward to supporting ...
by jennyddd on 04 Dec 16 10:38 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2293
created: 27 July 2008

Latest Photos

Probably nearer the 25lb area of this group. Lol
by Daveo59
no comments

by Lucia Martha
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by BermKat
1 comment

by Sobuj Ahmed
1 comment

Newest Group Members

Online now kimcorby
last weighin: losing 2.1 lb a week Down
buddies only
not sharing weight
not sharing weight