About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

What works
yes i have put on menopausal weight :(
by Sprowlow6 on 16 Dec 14 10:35 AM
Hello from a newbie
Hi, I am new just joined today....I have just started the 5:2 diet hoping to lose menapausal belly weight :( xx
by Sprowlow6 on 16 Dec 14 10:33 AM
Sitting
Since June I've been working at a place that involves almost no movement ... I am lucky to get 3000 steps in a day (without a workout) at that rate, my fit band tells me I'm only burning a rid ...
by Wellthy Woman on 13 Dec 14 08:52 AM
Night binging
Chewing gum helps and drinking lots of water. I am on a crush diet now. I know that it is not recommended but i fed up at losing no weight. My plan is to lose a few kilos fast at the start and motivate ...
by ellean on 18 Nov 14 12:39 PM
New To Group
It becomes harder to burn the calories off... in my case, not enough exercise!
by Sbrit405 on 27 Oct 14 01:22 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 1961
created: 27 July 2008

Latest Photos



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by teach300
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by Eva_May
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by 60001dz
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mumcat
by mumcat
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Newest Group Members

Sprowlow6
last weighin: steady Steady
romans12
buddies only
Wellthy Woman
not sharing weight
maria3js
on diet Atkins
last weighin: losing 0.1 lb a week Down