About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

High Protein Smoothies with whey
I also started a high protein diet and have not seen a change hmmm i hope someone can post a reply to help us ! I am also 50 + Going to stop it for a few days and see what happens !
by Jojo44444 on 03 Aug 15 08:43 AM
A New Start
I didn't even start yet, i need to look at another challenge. I don't know why, my clothes don't f:cry: it, i have no energy.
by jane egri on 21 Jul 15 08:27 AM
Low carb snacks, whats your go to snack?
I too love the ability to just grab an Atkins snack. It helps my afternoon so so much.
by anneofalamo on 20 Jul 15 11:36 PM
Just do it for today!
by mamalion013 on 19 Jul 15 01:10 PM
Lost interest:(
I did so well when I first joined fat secrets, was on the Atkins and lost weight with great inspiration, working out and all. Then I became complacent and comfortable and:evil: .....gained back 8lbs. ...
by Itsmytime2013 on 14 Jul 15 02:47 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2097
created: 27 July 2008

Latest Photos

The "before" pic, what a shock it gave me!
by janetofnq
no comments

by 2themadmax
1 comment

by teach300
1 comment

by Eva_May
no comments

Newest Group Members

last weighin: steady Steady
buddies only
last weighin: losing 0.1 lb a week Down
buddies only