About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hi guys! I'm new and glad I found you!
My motivation to exercise (almost) daily is this thought "one more day of movement means one more day on this earth". I figure as long as I keep moving in one way or another, I am alive! Fifty ...
by SKBB211 on 02 May 17 01:07 PM
They are Gone
Ok love my family, but this is the first time I could not wait to see them pull out of the driveway, Felt like we did nothing but eat while they visited, and oddly found myself cooking foods high in c ...
by connieballiet on 19 Apr 17 05:15 AM
New to 50, but decades of fighting weight gain
I just finally went off sugar in January, and did Dr Fung's (from Toronto) Intensive Dietary Mgmt Pgm which cuts carbs waay back. Once I stopped eating both of these I no longer crave them (which ...
by Tuberk on 17 Mar 17 01:21 PM
Greetings!
I hope this doesn't sound mean. But after dealing with diet restrictions with my dad, my best advice would be to spend the money and see a nutritionist who can help you plan those meals. Wish you ...
by Bentleymommom on 04 Mar 17 05:41 PM
Here we go again....
I feel your pain. The yo yo is not a fun ride to be on where weight loss is concerned. I have been eating very little and managed to gain 2 ponds this week, ugh! Good luck to you.
by Bentleymommom on 04 Mar 17 05:38 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2316
created: 27 July 2008

Latest Photos



Probably nearer the 25lb area of this group. Lol
by Daveo59
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by Lucia Martha
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by BermKat
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by Sobuj Ahmed
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Newest Group Members

Omg11706
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BarbDG
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cherrywoman
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