About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

High Protein Smoothies with whey
I also started a high protein diet and have not seen a change hmmm i hope someone can post a reply to help us ! I am also 50 + Going to stop it for a few days and see what happens !
by Jojo44444 on 03 Aug 15 08:43 AM
A New Start
I didn't even start yet, i need to look at another challenge. I don't know why, my clothes don't f:cry: it, i have no energy.
by jane egri on 21 Jul 15 08:27 AM
Low carb snacks, whats your go to snack?
I too love the ability to just grab an Atkins snack. It helps my afternoon so so much.
by anneofalamo on 20 Jul 15 11:36 PM
support
Just do it for today!
by mamalion013 on 19 Jul 15 01:10 PM
Lost interest:(
I did so well when I first joined fat secrets, was on the Atkins and lost weight with great inspiration, working out and all. Then I became complacent and comfortable and:evil: .....gained back 8lbs. ...
by Itsmytime2013 on 14 Jul 15 02:47 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2097
created: 27 July 2008

Latest Photos



The "before" pic, what a shock it gave me!
by janetofnq
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Untitled
by 2themadmax
1 comment

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by teach300
1 comment

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by Eva_May
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Newest Group Members

schmetterlinge34
last weighin: steady Steady
Bulldog82
buddies only
ladydriver0506
last weighin: losing 0.1 lb a week Down
baucom
buddies only