About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Night time snacking :(
I'm looking for ideas to help me with my night time eating; it's my biggest issue. I'd love to know some different snack ideas that are low in calories. I plan to factor/save the calories ...
by Kricket67 on 12 Aug 18 12:09 PM
New guy
I'm now down 20 lbs since mid March. Feeling fantastic.
by PRS5708 on 29 Apr 18 09:52 AM
Introduction
Sounds like you are in a bad place. I was in a similar place but with heart disease. I lost 22 lbs since December of 2017 and all my vitals are at healthy levels. I know you can do it because there is ...
by Jimmy Fries on 22 Apr 18 03:05 PM
Hi there
Eat fish or meat only once a week and supplement diet with fruit/vegetables and vegan protein powder. Watch the sugars and saturated/trans fats and keep busy not sitting around. Moderate exercise. I lost ...
by Jimmy Fries on 17 Apr 18 02:27 PM
Do you guys
your welcome;)
by maxie4 on 28 Mar 18 04:43 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2449
created: 27 July 2008

Latest Photos



Untitled
by tiallusso
no comments

Untitled
by ifoodosa
no comments

I can do this!!!!
by debbieasmithhinton
1 comment

Probably nearer the 25lb area of this group. Lol
by Daveo59
no comments
  

Newest Group Members

Jerry turk
last weighin: gaining 7.0 lb a week Up
Kricket67
not sharing weight
CherSeattle
only visible to followers
wendalynne
on diet Atkins
not sharing weight