About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Just thinking lately...a ramble
I get uneasy when I read folks pointing to a certain food source as the "cause' of their weight issues. I don't doubt their experiences but I wonder about their conclusions of fact. When ...
by JJohnso on 09 Aug 16 11:47 AM
Thinner This Year
Grew up with activity part of my child lifestyle. But as I grew exercise was talked about in formal terms, like a foreign concept so it became vague and odd. Thought I was doing badly by living and ...
by JJohnso on 09 Aug 16 09:33 AM
Nine pounds to go but stuck
You supportive reference is helpful to me right now. Vacillating a pound or two above goal weight, and cant seem to break it. Decided to go maintenance at pound above, but would like to break it down. ...
by JJohnso on 09 Aug 16 09:26 AM
Weight training ( AND HELLO )
I know this was posted some time ago, but just joined the group. With my spine issues heavy weights is out of the question. But I have great success with low weights...firms and builds lean muscle, ...
by JJohnso on 09 Aug 16 09:21 AM
reached my goal
Thank you. It's been awhile since I've been here. I'm now 12 lbs. below my goal and I feel great. I set my goal with weight watchers at the highest end of the scale at 124.I am now 112 and ...
by MaryAnn53 on 30 Aug 15 06:23 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 665
created: 27 July 2008

Latest Photos



3 pounds till my goal
by DrTim
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by dbjean
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by Maggie69
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by Maggie69
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Newest Group Members

JJohnso
buddies only
vickiejudge
on diet Atkins
last weighin: gaining 2.0 lb a week Up
TK817
buddies only
SupPaddlegirl
last weighin: steady Steady