About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Weight training ( AND HELLO )
Personally, doing it that way of trying to add before reaching weight goal has never worked for me. A strict very low calorie diet with few carbs until reaching goal weight and maintainng that for a few ...
by capekelly on 24 Mar 16 08:41 PM
Thinner This Year
Quitting old habits and establishing new healthy ones is 90% of the success in gaining control of what you want the future to look like. Great job.
by adamevegod on 07 Mar 16 08:10 AM
Nine pounds to go but stuck
Stick with it. The last 10 are the hardest. I struggles for a yr.trying to get to my goal. I found out I wasn't eating enough. You have to eat to lose. I know it sounds crazy but its true. I belong ...
by MaryAnn53 on 30 Aug 15 06:35 PM
reached my goal
Thank you. It's been awhile since I've been here. I'm now 12 lbs. below my goal and I feel great. I set my goal with weight watchers at the highest end of the scale at 124.I am now 112 and ...
by MaryAnn53 on 30 Aug 15 06:23 PM
Toning up
Stick with it, and if you can a afford it a few personal training session, they have made all the difference to my workouts, improving quality and technique
by Ameliasnan on 10 Jul 15 04:32 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 662
created: 27 July 2008

Latest Photos

3 pounds till my goal
by DrTim
no comments

by dbjean
no comments

by dshatz98

by Maggie69
no comments

Newest Group Members

last weighin: steady Steady
not sharing weight
last weighin: gaining 0.5 lb a week Up
buddies only