Hbear

Start Weight:(19 Jun 12) 176.0 lb
Current Weight:(20 Mar 13) 187.0 lb
Goal Weight:155.0 lb
following: Hbear's own diet
performance: losing 5.5 lb a week

I have struggled for years with my weight and eating disorders. Now I want my self esteem and life back. I just realized that I have to stop blaming everything around me and know that I am the only one holding me back.

I am ready to start living again.

FatSecret member since: 26 Jan 09

Hbear's Weight History


Hbear's Latest Member Challenges

96
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 
 


Hbear's Buddies

radiochick
buddies only
 
MusicMom123
last weighin: losing 4.7 lb a week Down
muffin top
last weighin: gaining 0.3 lb a week Up
 
GilmoreGirl
last weighin: gaining 2.8 lb a week Up


Hbear's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
view complete cookbook

Hbear's Latest Posts

Reached my initial goal weight!!
My motivation was when my Wii would jump on the scale and then exclaim "You're obese!" then swell up. It was nice to get back on after a couple of weeks and watch it shrink for once...only to be disappointed when it recommended losing even more weight. Sad Oh well, I gave up drinking for Lent (and the last couple pounds) so I might as well go for it while I still have 4 weeks left.
posted 22 Mar 2011, 17:16
How do I post images on here?
Sorry usually I am pretty adept at computers but not figuring this one out correctly. Any help is appreciated.

H
posted 22 Mar 2011, 10:31
Reached my initial goal weight!!
LOL - don't pay attention to the food diary as I have not been updating that at all. I switched off WW and followed my own plan after I went to see my doctor. I am proud to have reached this weight but bummed that I am so attached to my Wii that I now need to make that proud! Ha! Will post pics if I can find some good ones. Thanks for all the encouragement. It's been a long road but I feel great. Smile
posted 22 Mar 2011, 09:56
Reached my initial goal weight!!
I finally reached my initial goal weight but I got on my Wii and it recommends that I go down to 148 so here I go!!!
posted 22 Mar 2011, 09:18
Hbear has submitted 4 posts

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Members


Hbear's journal

19 June 2012

At least I am not starting where I did before. Just need to get back down and tone up the few I have gained back. Day 7 of the 1st cycle of the 17 day ...
on diet Weight Watchers  

02 August 2011

So disgusted with myself. I can't seem to keep control lately. I have hit a wall. So in order to jump start the diet, I have upped my exercise program ...
on diet Weight Watchers  gaining 0.6 lb a week

Hbear's Recent Food & Exercise

Hbear's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Hbear's Recent Activity

Hbear's Own Activity

No recent activity.

Hbear's Buddies

MusicMom123 recorded a Weigh In at 258.4 lb.

Other Member Diet Recent Activity

pituli1 recorded a Weigh In at 145.5 lb.
kristyanne3 commented on mrsmole's Journal Entry.
ChristyLA supported Naiomy's Weigh In.
rodgerdodger updated their Exercise Diary.
TT101112 recorded a Weigh In at 310.0 lb.
millerm40 commented on kristyanne3's Journal Entry.
sapphire983 recorded a Journal Entry and a Weigh In at 157.0 lb.
Yourebffjill supported mrsmole's Journal Entry.