Hbear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 13th: 1174 -
fat: 35.00g
|
protein: 42.06g
|
carbs: 162.81g
2338*  1164
Tue 12th: 1293 -
fat: 33.30g
|
protein: 119.21g
|
carbs: 135.86g
2368  1075
February 2009
Wed 11th: 622 * -
fat: 17.45g
|
protein: 41.10g
|
carbs: 76.80g
- -
Tue 10th: 1111 * -
fat: 49.93g
|
protein: 70.87g
|
carbs: 95.74g
- -
Mon 9th: 760 * -
fat: 12.00g
|
protein: 28.00g
|
carbs: 142.00g
- -
Fri 6th: 1197 * -
fat: 32.76g
|
protein: 115.09g
|
carbs: 113.79g
- -
Thu 5th: 740 * -
fat: 14.00g
|
protein: 26.00g
|
carbs: 134.00g
- -
Wed 4th: 737 * -
fat: 21.20g
|
protein: 18.70g
|
carbs: 126.00g
- -
Tue 3rd: 684 -
fat: 17.80g
|
protein: 16.60g
|
carbs: 119.60g
- -
Mon 2nd: 610 * -
fat: 14.50g
|
protein: 0.00g
|
carbs: 100.00g
- -
January 2009
Sat 31st: 668 * -
fat: 9.74g
|
protein: 78.52g
|
carbs: 80.66g
- -
Fri 30th: 430 * -
fat: 7.59g
|
protein: 12.57g
|
carbs: 88.99g
- -
Thu 29th: 952 -
fat: 16.73g
|
protein: 38.25g
|
carbs: 165.33g
- -
Wed 28th: 562 -
fat: 10.20g
|
protein: 35.70g
|
carbs: 90.00g
3145  2583
Tue 27th: 1061 -
fat: 29.78g
|
protein: 53.32g
|
carbs: 157.62g
3145  2084
Mon 26th: 1184 * -
fat: 40.02g
|
protein: 30.82g
|
carbs: 127.06g
2782  1598

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