Date started: 01 Sep 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 253.0 lb
25 Jan 18	190.0 lb	Reasonably Well
24 Aug 17	207.0 lb	Reasonably Well
20 Jul 17	214.0 lb	Reasonably Well
29 Jun 17	223.0 lb	Reasonably Well
18 May 17	243.0 lb	Reasonably Well
09 Apr 16	220.0 lb	Reasonably Well
19 Dec 15	233.0 lb	Reasonably Well
06 Nov 15	237.0 lb	Reasonably Well
30 Oct 15	242.6 lb	Reasonably Well
02 Oct 15	243.8 lb	Reasonably Well
30 Sep 15	244.0 lb	Reasonably Well
26 Sep 15	245.0 lb	Reasonably Well
22 Sep 15	248.0 lb	Reasonably Well
01 Sep 15	253.0 lb	Not Applicable

Date started: 19 Jun 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 176.0 lb
20 Mar 13	187.0 lb	Reasonably Well
13 Mar 13	192.5 lb	Reasonably Well
12 Mar 13	195.0 lb	Poorly
05 Feb 13	191.0 lb	Reasonably Well
24 Jul 12	170.0 lb	Reasonably Well
03 Jul 12	172.0 lb	Reasonably Well
26 Jun 12	173.0 lb	Reasonably Well
19 Jun 12	176.0 lb	Not Applicable

Date started: 26 Jan 09

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 230.0 lb
02 Aug 11	167.0 lb	Poorly
10 May 11	160.0 lb	Reasonably Well
12 Apr 11	162.0 lb	Reasonably Well
22 Mar 11	164.0 lb	Reasonably Well
22 Feb 11	166.0 lb	Reasonably Well
18 Jan 11	167.0 lb	Reasonably Well
04 Jan 11	169.0 lb	Reasonably Well
30 Nov 10	171.0 lb	Reasonably Well
09 Nov 10	172.0 lb	Reasonably Well
25 Oct 10	177.0 lb	Reasonably Well
27 Sep 10	179.0 lb	Reasonably Well
06 Sep 10	183.0 lb	Reasonably Well
30 Aug 10	187.0 lb	100%
23 Aug 10	188.0 lb	100%
09 Aug 10	195.0 lb	Reasonably Well
19 Jul 10	200.2 lb	Reasonably Well
25 Jan 10	215.0 lb	Poorly
27 Jul 09	202.0 lb	Reasonably Well
29 Jun 09	205.0 lb	Reasonably Well
08 Jun 09	208.0 lb	Reasonably Well
11 May 09	212.0 lb	Reasonably Well
04 May 09	213.0 lb	100%
13 Apr 09	225.0 lb	Reasonably Well
09 Mar 09	220.0 lb	Reasonably Well
02 Mar 09	220.0 lb	Poorly
13 Feb 09	217.0 lb	Reasonably Well
06 Feb 09	218.0 lb	Reasonably Well
31 Jan 09	220.0 lb	Reasonably Well
29 Jan 09	221.0 lb	100%
27 Jan 09	224.6 lb	Reasonably Well
26 Jan 09	230.0 lb	Not Applicable