BabetteOnTrack
Joined September 2009
Posts
45
Following
15
Followers
19
Weight History

Start Weight
284.0 lb
Lost so far: 10.0 lb

Current Weight
294.0 lb
Performance: losing 2.6 lb a week

Goal Weight
160.0 lb
Still to go: 134.0 lb
45, married to Mike, 3 spoiled "fur" kids ... addicted to my pc ... passionate about photography, love to read, create, listen to music and watch a good movie. Living in Virginia Beach and working from home as a digital scrapbooking designer.

Favorite saying? Life is not measured by the number of breaths you take, but by the moments that take your breath away.

BabetteOnTrack's Weight History


BabetteOnTrack's Latest Member Challenges

198
  14 days of Flippin Fitness
status: Completed
ended: 15 Oct 09
view progress
 
  
44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 


Following

information
only visible to followers
 
jpenticuff
last weighin: losing 1.1 lb a week Down
demomof2
last weighin: losing 1.4 lb a week Down
 
tnthall
last weighin: losing 0.7 lb a week Down


BabetteOnTrack's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

BabetteOnTrack's Latest Posts

Anyone need to lose over 100LBS???
Oh, don't feel alone! My highest weight was 410 ... it takes work and lots of time - but you can do it! It's always wonderful when you can find others to share experiences with.
posted 16 Sep 2009, 22:43
Am i not eating enough calories?
Try this site: http://www.cancer.org/docroot/PED/content/PED_6_1x_Calorie_Calculator.asp

It will give the amount of calories you need to sustain your weight - from there create the deficit that you require. Looks to me that 1500 would be a good target for you.

Good Luck!
posted 16 Sep 2009, 21:44
BabetteOnTrack has submitted 2 posts

Other Related Links

Members

Atkins


BabetteOnTrack's journal

30 April 2012

Before starting Adkins I had gone up to 290 - just didn't know how to change it ... so I have lost 4 pounds.
on diet Atkins  

22 September 2009

Breakfast has always been an "issue" for me. I've just never been one who woke up and has been hungry. This just got worse when certain meds that I take ...
on diet Weight Watchers  

BabetteOnTrack's Recent Food & Exercise


BabetteOnTrack's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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