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14 days of Flippin Fitness
14 days of Flippin Fitness
This Challenge ended
3 years ago
About this Challenge:
Excercise every day for 14 days straight for at least 20-30 minutes
Final Challenge Progress Results
AndrewWJP
Total Progress:
39.66 %
(
115.0 lb)
misskeshanicole
Total Progress:
4.65 %
(
7.6 lb)
JDinFL
Total Progress:
4.62 %
(
8.0 lb)
appleshape28
Total Progress:
3.76 %
(
6.4 lb)
dtraylor
Total Progress:
3.68 %
(
6.0 lb)
ellei
Total Progress:
3.39 %
(
4.4 lb)
Azhita
Total Progress:
3.31 %
(
6.0 lb)
tiffpeet
Total Progress:
3.21 %
(
4.7 lb)
itstimetolose
Total Progress:
3.18 %
(
5.0 lb)
kvonnordheim
Total Progress:
3.06 %
(
4.4 lb)
jagtyme
Total Progress:
2.98 %
(
5.0 lb)
Hed0068
Total Progress:
2.90 %
(
7.0 lb)
LizinCanada
Total Progress:
2.82 %
(
3.8 lb)
Ciru
Total Progress:
2.78 %
(
5.0 lb)
Leinistar
Total Progress:
2.62 %
(
5.0 lb)
Westgal
Total Progress:
2.62 %
(
4.0 lb)
SMCannon
Total Progress:
2.55 %
(
4.6 lb)
cravingoreos
Total Progress:
2.52 %
(
3.0 lb)
southern_cutie_2289
Total Progress:
2.29 %
(
3.2 lb)
AndreaGarr
Total Progress:
2.27 %
(
3.2 lb)
Rudbeckia
Total Progress:
2.10 %
(
5.0 lb)
xpo60rj
Total Progress:
2.08 %
(
4.4 lb)
kgrigg
Total Progress:
2.08 %
(
3.5 lb)
kmaxwell08
Total Progress:
2.00 %
(
3.0 lb)
I am the gram
Total Progress:
1.86 %
(
3.5 lb)
Av8trix
Total Progress:
1.82 %
(
4.0 lb)
xtaweller
Total Progress:
1.82 %
(
2.6 lb)
dylanbiles
Total Progress:
1.70 %
(
4.2 lb)
JSSmith13
Total Progress:
1.63 %
(
4.5 lb)
julipaul
Total Progress:
1.62 %
(
2.5 lb)
Kailinee
Total Progress:
1.59 %
(
3.5 lb)
watersjlw
Total Progress:
1.53 %
(
2.8 lb)
Kalcan
Total Progress:
1.53 %
(
4.0 lb)
laya
Total Progress:
1.47 %
(
2.5 lb)
Ronbo
Total Progress:
1.45 %
(
4.5 lb)
Mirej
Total Progress:
1.44 %
(
2.0 lb)
hypo3
Total Progress:
1.38 %
(
4.0 lb)
dillionc74
Total Progress:
1.35 %
(
3.0 lb)
SavannaRose
Total Progress:
1.33 %
(
3.0 lb)
cmccann
Total Progress:
1.33 %
(
3.0 lb)
jnaha
Total Progress:
1.33 %
(
3.0 lb)
Jemm
Total Progress:
1.30 %
(
4.2 lb)
VelocityToni
Total Progress:
1.28 %
(
2.0 lb)
DBW2010
Total Progress:
1.26 %
(
2.4 lb)
RedGoddess
Total Progress:
1.25 %
(
2.4 lb)
brkexcel
Total Progress:
1.23 %
(
2.0 lb)
mlpars
Total Progress:
1.23 %
(
2.5 lb)
clseda27
Total Progress:
1.20 %
(
1.9 lb)
Peterw
Total Progress:
1.19 %
(
3.0 lb)
angieparsons
Total Progress:
1.18 %
(
2.0 lb)
sarblakesl
Total Progress:
1.14 %
(
1.5 lb)
size0matters
Total Progress:
1.14 %
(
1.1 lb)
Shelby Swain
Total Progress:
1.11 %
(
2.2 lb)
occasiongb
Total Progress:
1.08 %
(
1.5 lb)
cthomas
Total Progress:
1.06 %
(
2.4 lb)
fgt2monkey
Total Progress:
0.98 %
(
2.0 lb)
vendorgirl
Total Progress:
0.96 %
(
2.0 lb)
saintsgirl
Total Progress:
0.95 %
(
1.5 lb)
chattycathy1955
Total Progress:
0.91 %
(
1.0 lb)
kngpin300
Total Progress:
0.89 %
(
2.0 lb)
WECANDOTHIS
Total Progress:
0.88 %
(
1.5 lb)
lfish
Total Progress:
0.86 %
(
1.5 lb)
LeahMarie
Total Progress:
0.86 %
(
1.0 lb)
Healthy Me
Total Progress:
0.82 %
(
1.2 lb)
JulieC
Total Progress:
0.74 %
(
1.0 lb)
closertofate13
Total Progress:
0.60 %
(
1.0 lb)
BitterSweet78
Total Progress:
0.60 %
(
1.1 lb)
dianadelosmuertos
Total Progress:
0.59 %
(
1.0 lb)
Jen71
Total Progress:
0.57 %
(
1.0 lb)
fanciulla
Total Progress:
0.54 %
(
1.0 lb)
SpiffyTyphie
Total Progress:
0.52 %
(
0.7 lb)
lifelossleaving
Total Progress:
0.49 %
(
0.5 lb)
NYGIANTSGURL
Total Progress:
0.39 %
(
0.8 lb)
ekardk
Total Progress:
0.36 %
(
0.5 lb)
sarahlee
Total Progress:
0.29 %
(
0.5 lb)
cicil
Total Progress:
0.19 %
(
0.2 lb)
CubeD07
Total Progress:
0.16 %
(
0.2 lb)
Cancelbot
Total Progress:
0.10 %
(
0.2 lb)
ISUFoodist
Total Progress:
0.09 %
(
0.2 lb)
abozaal
Total Progress:
0.00 %
(
0 lb)
Tri_R3
Total Progress:
0.00 %
(
0 lb)
BabetteOnTrack
Total Progress:
0.00 %
(
0 lb)
Johanna Camacho
Total Progress:
0.00 %
(
0 lb)
Raj570
Total Progress:
0.00 %
(
0 lb)
izzypup68
Total Progress:
0.00 %
(
0 lb)
boomaluv
Total Progress:
0.00 %
(
0 lb)
kimb402
Total Progress:
0.00 %
(
0 lb)
raegen05
Total Progress:
0.00 %
(
0 lb)
lipsticklib
Total Progress:
0.30 %
(
0.4 lb)
biged
Total Progress:
0.47 %
(
2.0 lb)
MissFrenchy
Total Progress:
0.90 %
(
1.4 lb)
KateKuzya3
Total Progress:
1.23 %
(
2.5 lb)
carbcrazy
Total Progress:
1.33 %
(
2.6 lb)
funonion
Total Progress:
1.39 %
(
2.5 lb)
Meowmuch
Total Progress:
1.57 %
(
3.0 lb)
jessyline
Total Progress:
1.77 %
(
2.0 lb)
Lexie
Total Progress:
1.80 %
(
3.3 lb)
vntgred
Total Progress:
2.94 %
(
5.0 lb)
view other 102 participants
view more results
Completed Mini-Challenges
Days 1 to 14
Excercise 20-30 minutes
Guidelines:
walk, swim, bike, elliptical, dance! Any of it counts as long as you do it every day for at least 20 minutes. 20 min of strength training counts as well. Throw some jumping jacks or jumping rope for a minute in between sets to get your heart rate up.
81% Successful
Latest Results Feedback
Successful:
15 Oct 09 by
dtraylor
"20 min on treadmill"
View details
Successful:
15 Oct 09 by
Johanna Camacho
"one hour of kickboxing"
View details
Failed:
15 Oct 09 by
Hed0068
"I started the diet, but not the fitness :("
View details
Successful:
15 Oct 09 by
kgrigg
"hiking 45 min."
View details
view all results
Latest Challenge Posts
Wow
I did it 15 minutes on the eliptical and 15 minutes on the treadmill
by
itstimetolose
on 06 Oct 09 09:27 PM
Exercise
Today I worked really hard in my house. Climbing stairs and cleaning like a crazy wild woman. I cleaned non-stop for 2 1/2 hours.
by
xpresso1
on 02 Oct 09 10:20 PM
Do I need to use the website for the challenge?
Thank you so much for the answer, and yes, I really do love my phone! The calorie counter is by far my favorite app!
by
sarblakesl
on 01 Oct 09 10:30 PM
My nature walk
Today I went for a nature walk with my 11 yr old son. It was so fun. I walked over an hour and did not even realize it. We took pics and laughed and had a great time.
by
xpresso1
on 01 Oct 09 02:54 PM
New to Challenges
Thanks!
by
chattycathy1955
on 01 Oct 09 10:48 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
catriona23
recorded a
weigh in
at 193.6 lb.
MusicMom123
commented on
thecoach
's
journal
.
"I love it !!! LOL "
View journal entry
|
View comment
(a day ago)
MusicMom123
recorded a
weigh in
at 264.4 lb.
kmaxwell08
recorded a
weigh in
at 127.2 lb.
anikeed
updated their
Exercise Diary
.
catriona23
recorded a
journal
and a
weigh in
at 194.4 lb.
"not so perfect diet day yesterday - minimal exercise, too much time in the evening to spend eating and drinking. "
View journal entry
|
Add comment
(5 days ago)
anikeed
updated their
Food Diary
.
kmaxwell08
recorded a
journal
and a
weigh in
at 128.6 lb.
"no weight loss today, I cut my workout short yesterday and I ate dinner at 7:30. I probably had too much sodium also. will do better today"
View journal entry
|
Add comment
(a week ago)
fanciulla
recorded a
weigh in
at 199.8 lb.
JasmineW
recorded a
weigh in
at 218.0 lb.
MusicMom123
updated their
Food Diary
.
SpiffyTyphie
recorded a
weigh in
at 124.0 lb.
Challenge Links
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Challenge Ended
This challenge ended on Friday 16 October 2009.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
15 Oct 09
duration:
14 Days
reporting:
Daily
participants:
200
privacy:
Public
administrators:
sarahlee
created:
17 September 2009
All Mini-challenges:
Excercise 20-30 minutes
( days 1 to 14 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 14:
All Participants
0.85 %
(
313.8 lb)
Day 13:
All Participants
0.82 %
(
303.3 lb)
Day 12:
All Participants
0.80 %
(
296.5 lb)
Day 11:
All Participants
0.79 %
(
294.6 lb)
Day 10:
All Participants
0.78 %
(
288.9 lb)
Day 9:
All Participants
0.75 %
(
279.3 lb)
Day 8:
All Participants
0.72 %
(
267.7 lb)
Day 7:
All Participants
0.70 %
(
261.2 lb)
Day 6:
All Participants
0.64 %
(
237.9 lb)
Day 5:
All Participants
0.56 %
(
209.8 lb)
Day 4:
All Participants
0.51 %
(
188.8 lb)
Day 3:
All Participants
0.43 %
(
161.2 lb)
Day 2:
All Participants
0.40 %
(
147.0 lb)
Day 1:
All Participants
0.08 %
(
29.7 lb)
Latest Photos
Carla and Bill at the Beach, Summer 09
by
CarlaSnodgrass
no comments
Bill and I at the Beach Summer 09
by
CarlaSnodgrass
no comments
Untitled
by
mrspeacock
no comments
view more photos
Challenge Ended