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demomof2

Start Weight:	(30 Dec 12) 222.0 lb
Current Weight:	(09 Jun 13) 223.8 lb
Goal Weight:	120.0 lb

following: The South Beach Diet
performance: losing 2.6 lb a week

I'm 35, married to my husband, William for almost 6 years and we have 2 kids, Mary who's 9.5 and William, who will be 5 on 12/28. I was on Weight Watchers for the last 2.5 years but recently decided to try Bob Greene's Best Life Diet since WW stopped working for me(gained and lost the same 7 lbs for the last year). Looking to get to 135 by this time next year, hopefully before. That's the weight my doctor says he'd like to see me at, and a weight I haven't be in 25 years.

FatSecret member since: 18 Sep 09

demomof2's Weight History

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demomof2's latest member challenges

121

5k Training Run

status:	In Progress
currently:	Week 3 of 9
end date:	Monday 05 Aug 13
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10% by April 1st!

status:	Completed
ended:	26 Mar 13
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demomof2's buddies

	PinkRose88 on diet Weight Watchers
	last weighin: gaining 1.0 lb a week

	Gisme on diet Gisme's own diet
	last weighin: gaining 0.6 lb a week

	BabetteOnTrack on diet Atkins
	last weighin: gaining 1.8 lb a week

	thinkpink838 on diet The South Beach Diet
	last weighin: gaining 0.5 lb a week

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demomof2's latest photos

Untitled in challenge No Cheating No Hiding Challenge III 1 comment	Me, taken 3/10/12 in challenge No more giving up!!! 1 comment	Me, taken 3/10/12 in challenge No more giving up!!! no comments	180.2 2/26/10 in challenge The Biggest Loser, Slim by June challenge 1 comment	My family and I in challenge The Biggest Loser (12 Weeks) 1 comment

demomof2's cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Cheese Fries

Diet friendly cheese fries.

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

Brown Rice, Cheese and Green Bean Casserole

A basic but tasty casserole that you can throw together any evening.

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demomof2's latest posts

Switching Eating Habits
Brooke: If you're not following Atkins as written, you're not FOLLOWING Atkins. Perhaps Weight Watchers or Ediets is better suited to your needs. I did Atkins 10 years ago before having my daughter and lost 20 lbs, but after having her, I didn't have the time/energy/motivation to cook 2-3 different meals for the family and for me.
Melissa

posted 12 Aug 2010, 13:43

weight watchers points
If you go to a WW meeting location, you can buy a points calculator without joining. If you google weight watchers points quiz it gives you the quiz to figure out how many points you get per day too. I'm rejoining WW online on 9/1 (next payday after we return from vacation) but i use the handheld calculator I bought back before I quit going to meetings to figure out the points of what I eat for now.

posted 12 Aug 2010, 13:37

Spinning
I put it as "other" and enter spinning. The Y has machines that tell you about how may cals you burn(for me it was 687 the other day)

posted 08 Aug 2010, 10:56

Weight Watchers Points
Unforunately people complained that WW points weren't calculate properly so FS took DOWN the WW points calculator one day a couple of months ago. I was really disappointed, too, but I have a WW points calculator that I bought a couple of year ago(used to be a member, going back after we come back from vacation) and I use it with the numbers that are in here and just track them on my computer. It's a pain, but it's cheaper than paying for the WW site right now(I'm out of work).

Melissa

posted 08 Aug 2010, 10:55

weird things you see people do at the gym
btw, don't hold it against people who run in regular clothes. I don't have the $$$ to pay for 3 wardrobes, so yes, sometimes I workout in clothes that I've worn to work(I'm a sub teacher). I will usually put a t-shirt on instead of a dress shirt, but I don't always feel like changing into shorts(although now that it's getting hot, I plan to).
I hate the people that sit there and make weird noises like they're gonna die on the treadmill(if you're that uncomfortable, maybe you shouldn't BE running that fast???) or yell so loud you can hear them across the room while weightlifting(usually guys).

posted 14 May 2010, 17:12

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demomof2's journal

(2 comments)

12 June 2013

Need to work on cutting back on the junk food and calories. Started Couch to 5K program and that should burn some calories as well.

on diet The South Beach Diet

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06 June 2013

Horrible eating today. Took William to the asthma doctor and spent 2 hours walking around Whole Foods for groceries, then ate on the way home. Girl ...

on diet The South Beach Diet

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demomof2's Recent Food & Exercise

	1 medium Bananas
	1 ear, yields Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
	1 serving Banquet Family Style Salisbury Steak Meal
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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demomof2's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

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demomof2's Recent Activity

demomof2's own activity

	commented on their journal.
	recorded a journal.
	updated their Exercise Diary.
	recorded a weigh in at 223.8 lb.

demomof2's Buddies

PinkRose88 commented on BeckyBaby65's journal.

The South Beach Diet Recent Activity

	accenture recorded a weigh in at 244.0 lb.
	bmw3181k updated their Food Diary.
	Tabachie and kkd1125 are now buddies.
	DTRmama recorded a weigh in at 171.0 lb.
	Carolina Pujols updated their Exercise Diary.
	Sharon Caulkins submitted a diet tip.
	notoms recorded a weigh in at 187.2 lb.
	ottermama recorded a weigh in at 177.8 lb.