Food database and calorie counter Source: Member

Waba Grill

Steak Veggie Bowl

Nutrition Facts
Serving Size 1 serving (422g)
 
Amount Per Serving
Calories from Fat 90
Calories 460
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 200mg 8%
Total Carbohydrate 57g 19%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 36g  
 
Vitamin A 38% Vitamin C 122%
Calcium 11% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated Serving Size is 471g
Information for this food was submitted to the FatSecret food database by member Landie on 14 Jul 11, and last modified on 29 Oct 13 by member catman9011 .

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (24%)
 
Protein (29%)
Carbohydrates, 57g (47%) Fat, 13g (24%) Protein, 36g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
13g
Carbs
57g
Protein
36g
There are 460 calories in 1 serving of Waba Grill Steak Veggie Bowl.
Calorie breakdown: 24% fat, 47% carbs, 29% protein.

Related Steak from Waba Grill:

Chicken Steak Plate
Half Half Bowl
Steak Bowl

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Veggie Bowl
Miso Soup
Chicken Bowl
Salmon Bowl
Salmon Plate
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Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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