Food database and calorie counter Source: Member

Waba Grill

Steak Bowl

Nutrition Facts
Serving Size 1 serving (340g)
 
Amount Per Serving
Calories from Fat 117
Calories 512
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 86mg 29%
Sodium 554mg 23%
Total Carbohydrate 67g 22%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 30g  
 
Vitamin A 2% Vitamin C 7%
Calcium 4% Iron 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member foolishgirl21 on 31 Mar 11.

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26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
Carbohydrates, 67g (53%) Fat, 13g (23%) Protein, 30g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
512
Fat
13g
Carbs
67g
Protein
30g
There are 512 calories in 1 serving of Waba Grill Steak Bowl.
Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Steak from Waba Grill:

Chicken Steak Plate
Half Half Bowl
Steak Veggie Bowl

More Products from Waba Grill:

Veggie Bowl
Miso Soup
Chicken Bowl
Salmon Bowl
Salmon Plate
  view all waba grill products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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