Food database and calorie counter Source: Member

Waba Grill

Chicken Plate

Nutrition Facts
Serving Size: 1 serving (534g)
Amount Per Serving
Calories from Fat 134
Calories 685
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.3g 22%
  Trans Fat 0g  
Cholesterol 84mg 28%
Sodium 292mg 12%
Total Carbohydrate 76g 25%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 52g  
Vitamin A 50% Vitamin C 75%
Calcium 9% Iron 35%
Information for this food was submitted to the FatSecret food database by member stop360 on 11 Jan 11.

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of RDI*
(685 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 685 calories in 1 serving of Waba Grill Chicken Plate.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Related Chicken from Waba Grill:

Chicken Bowl
Chicken Steak Plate
Chicken Veggie Bowl
Half Half Bowl
WaBa Bowl

More Products from Waba Grill:

Steak Plate
Shrimp Veggie Bowl
Veggie Bowl
Miso Soup
Salmon Bowl
  view all waba grill products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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