Food database and calorie counter Source: Member

Waba Grill

Salmon Plate

Nutrition Facts
Serving Size 1 serving (495g)
 
Amount Per Serving
Calories from Fat 222
Calories 608
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 158mg 7%
Total Carbohydrate 76g 25%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 35g  
 
Vitamin A 47% Vitamin C 83%
Calcium 9% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cowgirly21 on 09 Sep 11.

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30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
Carbohydrates, 76g (45%) Fat, 25g (34%) Protein, 35g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
608
Fat
25g
Carbs
76g
Protein
35g
There are 608 calories in 1 serving of Waba Grill Salmon Plate.
Calorie breakdown: 34% fat, 45% carbs, 21% protein.

Related Salmon from Waba Grill:

Salmon Bowl
Salmon Veggie Bowl

More Products from Waba Grill:

Veggie Bowl
Miso Soup
Chicken Steak Plate
Chicken Bowl
Chicken Salad Plate
  view all waba grill products

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

cowgirly21
on 09 September 2011



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