Food database and calorie counter Source: Member

Waba Grill

Half Half Bowl

Nutrition Facts
Serving Size 1 serving (289g)
 
Amount Per Serving
Calories from Fat 117
Calories 455
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 81mg 27%
Sodium 425mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 35g  
 
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member foolishgirl21 on 31 Mar 11.

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23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (27%)
 
Protein (32%)
Carbohydrates, 45g (41%) Fat, 13g (27%) Protein, 35g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
455
Fat
13g
Carbs
45g
Protein
35g
There are 455 calories in 1 serving of Waba Grill Half Half Bowl.
Calorie breakdown: 27% fat, 41% carbs, 32% protein.

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Chicken Wing
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