| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
796mg
35%
Total Carbohydrate
11.91g
4%
Dietary Fiber
4.3g
16%
Sugars
5.65g
Protein
3.85g
Vitamin D
-
Calcium
57mg
4%
Iron
1.61mg
9%
Potassium
649mg
14%
Vitamin A
33mcg
4%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
0.43g
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Carbs
11.91g
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Protein
3.85g
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| There are 57 calories in 1 1/2 cups of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 71% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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