| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
3.56g
1%
Dietary Fiber
1.3g
5%
Sugars
1.69g
Protein
1.15g
Vitamin D
-
Calcium
17mg
1%
Iron
0.48mg
3%
Potassium
194mg
4%
Vitamin A
10mcg
1%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.13g
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Carbs
3.56g
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Protein
1.15g
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| There are 17 calories in 100 grams of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 71% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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