Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.872g
4%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
0.571g
Cholesterol
167mg
56%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.74g
Vitamin D
-
Calcium
59mg
5%
Iron
2.71mg
15%
Potassium
1647mg
35%
Vitamin A
67mcg
7%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
401
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Fat
3.52g
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Carbs
0g
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Protein
86.74g
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There are 401 calories in 371 grams of Yellowfin Tuna (Fish). |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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