Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.641g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
35.15g
13%
Dietary Fiber
5g
18%
Sugars
5.95g
Protein
5.95g
Vitamin D
-
Calcium
4mg
0%
Iron
0.96mg
5%
Potassium
499mg
11%
Vitamin A
18mcg
2%
Vitamin C
12.6mg
14%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
159
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Fat
2.18g
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Carbs
35.15g
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Protein
5.95g
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There are 159 calories in 1.2 cups of Yellow Sweet Corn. |
Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
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