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Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.74g
3%
Dietary Fiber
5.1g
18%
Sugars
0.05g
Protein
1.87g
Vitamin D
-
Calcium
9mg
1%
Iron
1.27mg
7%
Potassium
142mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Wheat Bran (Crude)
 

Nutrition summary:

Calories
26
Fat
0.51g
Carbs
7.74g
Protein
1.87g
There are 26 calories in 12 grams of Wheat Bran (Crude).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 cup 125
100 g 216

Related Types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Unprocessed Wheat Bran
Wheat Bran Muffin
Wheat, Bran or Waffle
Wheat Bran Bagel
Toasted Wheat Bran English Muffin
  view more results

Used in these Member Recipes:

Fruited Honey Bran Muffins
Pumpkin Bran Muffins
Bran Muffins
Berry Yogurt Muesli
Vegetable Porridge
Sweet Pumpkin Muffins
Strawberry Soy Smoothie
Pear Bran Muffins
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