Food database and calorie counter Source: USDA

White Rice Flour

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 20
Calories 578
% Daily Values*
Total Fat 2.24g 3%
  Saturated Fat 0.61g 3%
  Polyunsaturated Fat 0.599g  
  Monounsaturated Fat 0.698g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 120mg  
Total Carbohydrate 126.61g 42%
  Dietary Fiber 3.8g 15%
  Sugars 0.19g  
Protein 9.4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(578 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 578 calories in 1 cup of White Rice Flour.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
100 g 366
1 cup 578
1 lb 1660

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Masa Corn Flour (Enriched)
Brown Rice Flour
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
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Recently Eaten By:

on 05 November 2015
on 18 July 2015
on 27 July 2015
on 11 October 2015

Recently Eaten With:

FatSecret members have recently eaten White Rice Flour with these foods:
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Giant Eagle Chicken Breast Tenderloins
Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
Cottage Cheese (Nonfat)

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