Food database and calorie counter Source: USDA

White Rice Flour

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 578
 
% Daily Values*
Total Fat 2.24g 3%
  Saturated Fat 0.61g 3%
  Polyunsaturated Fat 0.599g  
  Monounsaturated Fat 0.698g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 120mg  
Total Carbohydrate 126.61g 42%
  Dietary Fiber 3.8g 15%
  Sugars 0.19g  
Protein 9.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
29%
of RDI*
(578 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 126.61g (91%) Fat, 2.24g (3%) Protein, 9.4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
578
Fat
2.24g
Carbs
126.61g
Protein
9.4g
There are 578 calories in 1 cup of White Rice Flour.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
100 g 366
1 cup 578
1 lb 1660

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Masa Corn Flour (Enriched)
Brown Rice Flour
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ann Foster
on 13 October 2014
romytheunicorn
on 09 October 2014
BadKitty76
on 19 September 2014
demsy
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten White Rice Flour with these foods:
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Tuna in Water (Canned)
Fish Sauce
Butter
Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.