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Yields:
24 servings
Meal Types:
Breads & Baked Products
Breakfast
Rating:
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Bran Muffins II

Low fat, great tasting bran muffins.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C). Grease muffin pans or line with paper cups.
  2. In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter; stir just to moisten.
  3. Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
  4. Bake at 350 °F for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  5. Note: based on recipe from allrecipes.
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Nutrition summary:

There are 82 calories in 1 serving of Bran Muffins II.
Calorie break-down: 21% fat, 66% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 82
 
% Daily Values*
Total Fat 2.12g 3%
  Saturated Fat 0.455g 2%
  Polyunsaturated Fat 0.673g  
  Monounsaturated Fat 0.812g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Potassium 176mg  
Total Carbohydrate 14.68g 5%
  Dietary Fiber 2.3g 9%
  Sugars 3.82g  
Protein 2.74g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
Carbohydrates, 14.68g (66%) Fat, 2.12g (21%) Protein, 2.74g (13%)
* Based on a RDI of 2000 calories