| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
30.2g
11%
Dietary Fiber
1.6g
6%
Sugars
24.8g
Protein
2.44g
Vitamin D
-
Calcium
28mg
2%
Iron
0.96mg
5%
Potassium
448mg
10%
Vitamin A
112mcg
12%
Vitamin C
32.4mg
36%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
0.6g
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Carbs
30.2g
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Protein
2.44g
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| There are 120 calories in 400 grams of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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