Meal Types:
Salads and Salad Dressings
Desserts
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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Fruit salad with yogurt and mini marshmallows.
Ingredients
Directions
- Peel and slice all fruits.
- Mix everything in a bowl.
- Refrigerate for an hour before serving.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 110 calories in 1 serving of Ambrosia. |
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Calorie break-down: 7% fat, 85% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.287g
1%
Trans Fat
0g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.266g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
25.69g
9%
Dietary Fiber
2.7g
10%
Sugars
20.69g
Includes 17g Added Sugars
34%
Protein
2.37g
Vitamin D
0mcg
0%
Calcium
101mg
8%
Iron
0.3mg
2%
Potassium
303mg
6%
Vitamin A
163mcg
18%
Vitamin C
54.9mg
61%
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
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