| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
51.37g
19%
Dietary Fiber
2.7g
10%
Sugars
42.18g
Protein
4.15g
Vitamin D
-
Calcium
48mg
4%
Iron
1.63mg
9%
Potassium
762mg
16%
Vitamin A
191mcg
21%
Vitamin C
55.1mg
61%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
1.02g
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Carbs
51.37g
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Protein
4.15g
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| There are 204 calories in 24 ounces of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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