| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.91g
5%
Dietary Fiber
0.7g
2%
Sugars
10.6g
Protein
1.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.41mg
2%
Potassium
192mg
4%
Vitamin A
48mcg
5%
Vitamin C
13.9mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
0.26g
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Carbs
12.91g
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Protein
1.04g
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| There are 51 calories in 171 grams of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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