| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
1.531g
8%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.652g
Cholesterol
9mg
3%
Sodium
125mg
5%
Total Carbohydrate
26.21g
10%
Dietary Fiber
0g
0%
Sugars
26.21g
Protein
9.36g
Vitamin D
-
Calcium
325mg
25%
Iron
0.13mg
1%
Potassium
416mg
9%
Vitamin A
23mcg
3%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(161 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
161
|
|
Fat
2.37g
|
|
Carbs
26.21g
|
|
Protein
9.36g
|
| There are 161 calories in 6 2/3 ounces of Vanilla Yogurt (Lowfat). |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
