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Servings:
9
Meal Types:
Desserts
Snacks
Breakfast
Rating:
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Breakfast Fruit Crisp

A rich dessert for breakfast that's chock full of fruit.

Ingredients

Directions

  1. Heat oven to 375 °F (190 °C).
  2. In ungreased 8" square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated.
  3. Bake 20 minutes until bubbly.
  4. Let stand 5 to 10 minutes before serving.
  5. Serve warm with ice cream.
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Reviews 
Sounds yummy, can you make with Splenda maybe?
21 May 08 by member: clueless_69

     
 

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Nutrition summary:

There are 200 calories in 1 serving of Breakfast Fruit Crisp.
Calorie break-down: 25% fat, 65% carbs, 10% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 29.57g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 200
 
% Daily Values*
Total Fat 5.57g 9%
  Saturated Fat 1.151g 6%
  Polyunsaturated Fat 2.32g  
  Monounsaturated Fat 1.688g  
Cholesterol 1mg 0%
Sodium 22mg 1%
Potassium 287mg  
Total Carbohydrate 33.07g 11%
  Dietary Fiber 3.5g 14%
  Sugars 19.21g  
Protein 5.54g  
 
Vitamin A 2% Vitamin C 39%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 33.07g (65%) Fat, 5.57g (25%) Protein, 5.54g (10%)
* Based on a RDI of 2000 calories