| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup (8 fl oz) |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
1.481g
7%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.63g
Cholesterol
9mg
3%
Sodium
121mg
5%
Total Carbohydrate
25.36g
9%
Dietary Fiber
0g
0%
Sugars
25.36g
Protein
9.06g
Vitamin D
-
Calcium
314mg
24%
Iron
0.13mg
1%
Potassium
402mg
9%
Vitamin A
22mcg
2%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
2.3g
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Carbs
25.36g
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Protein
9.06g
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| There are 156 calories in a 3/4 cup of Vanilla Yogurt (Lowfat). |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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