| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.502g
Cholesterol
23mg
8%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.06g
Vitamin D
-
Calcium
9mg
1%
Iron
0.66mg
4%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
2.21g
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Carbs
0g
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Protein
8.06g
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| There are 54 calories in 1 ounce of Turkey Dark Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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